2006-10-15 08:21:34 · 10 answers · asked by Anonymous in Health ➔ Diet & Fitness
yep
Soya milk, 1 cup (237mL)
Calories: 80
Protein: 6.7g
Carbohydrate: 4.4g
Total Fat: 4.7g
Fiber: 3.2g
2006-10-15 08:22:20 · answer #1 · answered by Diamond in the Rough 6 · 1⤊ 0⤋
Trudeh here, again! (lol, just kidding, I know you're here to see me!) It really depends on what you have your soya milk with! I take mine with 12 grams of lard and some beef dripping, but find that a healthy carrot balances it all out! On that diet I've gotten in such good shape! I only weigh 15stone! (at 4'11" too!) Yours sincerely, Trudeh Whitebottom (Largebottom?)
2016-05-22 04:27:11 · answer #2 · answered by Gail 4 · 0⤊ 0⤋
i thought it was actually slimming- but of course, my only research is coming from the Silk commercials, and that information may be biased.
i think if you are comparing it to like low-fat milk or 1%, it would be more fattening.
2006-10-15 08:24:31 · answer #3 · answered by Kiwi12 2 · 0⤊ 0⤋
Many brands of soy milk have a lot of added sugar, which contains lots of calories, which can contribute to weight gain. Consider looking for brands of soy milk that are also sugar free -- they are typically sweetened with Splenda.
2006-10-15 08:23:11 · answer #4 · answered by tmel123 2 · 0⤊ 0⤋
Actually i believe its less fattening and helps with cholesterol.
2006-10-15 09:01:17 · answer #5 · answered by lizzy 2 · 0⤊ 0⤋
some of it more than others, depends on the brand. but whatever kind you get, make sure it's unsweetened. i drink So Nice organic unsweetened.
2006-10-15 08:25:26 · answer #6 · answered by Anonymous · 1⤊ 0⤋
yes
2006-10-15 08:22:36 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Soy milk is stupid.
2006-10-15 08:24:35 · answer #8 · answered by Shade 3 · 0⤊ 3⤋
I know it's nasty as hell
2006-10-15 08:23:30 · answer #9 · answered by Manita 3 · 0⤊ 1⤋
no
2006-10-15 08:22:50 · answer #10 · answered by amberharris20022000 7 · 0⤊ 0⤋