My husband can't eat beef any longer.. not even organically raised. He developed an allergy to it that is so severe..
http://www.foodnetwork.com/food/show_ll/0,1976,FOOD_16177,00.html
Low Carb and Lovin' It - George Stella
Knife-and-Fork Chili Turkey Burgers
Recipe courtesy George Stella, George Stella's Livin' Low Carb: Family Recipes Stella-Style, Simon and Schuster, 2005
Show: Low Carb and Lovin' It
Episode:
Rachel brought these outrageously different burgers to me one afternoon while I was hard at work on this book. Turkey is an especially lean meat, so you really have to add some moisture to it; Rachel's done that here by using veggies. She made a lot of these, like we always do, to be sure we have leftovers ? and I couldn't stop eating them for the next 2 days! Now, 5 years after we were introduced to eating low carb, I've all but forgotten that burgers once came with a bun!
Burgers:
2 1/2 pounds ground turkey
1 cup shredded sharp Cheddar
1/2 cup finely chopped red bell pepper
1/4 cup finely chopped red onion
1 tablespoon Quick and Easy Sugar-Free Ketchup, recipe follows
1 tablespoon chili powder
1 teaspoon salt
1/4 teaspoon black pepper
Pinch cayenne pepper
1 large egg, beaten
2 tablespoons vegetable oil
Garnish:
10 tablespoons mayonnaise
10 red leaf lettuce leaves
10 tomato slices
10 onion slices
10 pickle spears
Make the Burgers: Mix all the ingredients together with your hands, except the oil, in a bowl.
Divide the meat mixture into 10 equal-sized patties.
Heat the oil in a large skillet over medium-high heat. Working in batches, cook the burgers, turning once, until lightly browned and cooked through, about 7 minutes per side.(A instant-read thermometer inserted in the center of the thickest burger should read at least 165 degrees F.)
Divide the burgers among plates--2 to a plate. Dollop each serving with mayonnaise and stack lettuce, tomato, onion, and pickle on top.
Quick and Easy Sugar-Free Ketchup:
8 ounces no-sugar-added tomato sauce
6 ounces no-sugar-added tomato paste
2 tablespoons white vinegar
1/4 cup sugar substitute (recommended: Splenda)
Mix all ingredients together in a small bowl. Refrigerate until ready to serve.
Yield: 1 1/2 cups
Nutritional Analysis per serving of ketchup:
Calories: 10
Total Fat: 0
Saturated Fat: 0
Carbohydrates: 2
Fiber: 0.5
Nutrition Information
Nutritional Analysis per serving Calories 713
Fat 53 grams Saturated Fat 14 grams
Carbohydrates 9 grams Fiber 2 grams
You may also like this recipe! Chicken, not turkey..sorry
Family-Style Chicken
Recipe courtesy George Stella
Show: Low Carb and Lovin' It
Episode: Low Carb Comfort
Vegetable spray, as needed
Vegetables:
3 ribs celery, cut into thirds
2 medium yellow squash, halved crosswise
2 medium zucchini, halved crosswise
1 medium yellow onion, quartered (about 1 cup)
1 red bell pepper, cored, seeded, and quartered
1 clove garlic, minced
2 tablespoons olive oil
1 1/2 teaspoons kosher salt
1 teaspoon dried oregano
1 teaspoon paprika
1/4 teaspoon freshly ground black pepper
1/8 teaspoon garlic powder
Chicken:
1 (4-pound) chicken, cut into 8 pieces
1 teaspoon kosher salt
1 teaspoon paprika
1/2 teaspoon freshly ground black pepper
1/2 teaspoon poultry seasoning
1/2 teaspoon dried oregano
1/8 teaspoon garlic powder
4 bay leaves
Garnish:
Lemon zest, for garnish
Chopped parsley, for garnish
Equipment: 1 large roasting pan
Preheat oven to 350 degrees F.
Lightly coat the roasting pan with vegetable spray.
Make the Vegetables: Toss all of the ingredients in a large bowl, and arrange them in the roasting pan, leaving room in the center for the chicken.
Prepare the Chicken: Nestle the chicken pieces in the center of the pan. Combine the remaining ingredients and sprinkle evenly over the chicken. Cover the pan tightly with aluminum foil and bake for 1 hour.
Remove the chicken from the oven and baste with the drippings. Continue baking uncovered until well browned, about 1 hour more. Arrange the chicken on a platter surrounded by the vegetables. Sprinkle with the garnish.
Nutrition Information
Nutritional Analysis per serving Calories 524
Fat 18 grams Saturated Fat 4 grams
Carbohydrates 12.8 grams Fiber 4.5 grams
2006-10-15 08:34:44
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answer #1
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answered by sassy 6
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This Site Might Help You.
RE:
Last night I made Turkey Burgers...?
Last night I made the BEST turkey burgers with 1.25 lbs of ground turkey, 1 pkg of lipton onion soup powder, 1 egg, 1/2 tsp. garlic powder, 1/2 teaspoon black pepper. They were soooo juicy and delicious. I sauteed mushrooms and onions in a pan with butter and worcester (for cooking and marinating)...
2015-08-06 20:14:56
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answer #2
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answered by Anonymous
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If they've been in the refrigerator the whole 12 hours, then you should be fine. I expect the dark patches are just spots where the meat soaked up more marinade.
2016-03-13 21:49:46
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answer #3
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answered by Maureen 4
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make ground turkey tacos get taco kit instead of beef use turkey or turkey chili
2006-10-15 08:22:34
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answer #4
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answered by Anonymous
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sounds great, can i copy your recipe? i also add cooked black beans and onions inside them your recipe is much better i am going to cook them tonight...thanks for the recipe
2006-10-15 11:06:18
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answer #5
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answered by walterknowsall 5
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