this weekend? I'm going out and I need to look GOOD! Thanks
2006-10-15 07:24:34 · 11 answers · asked by OLIVIA! 1 in Health ➔ Diet & Fitness
I suggest you get into martial arts. For exmample, it's fun and also makes you lose LOTS of pounds! I lost 8 lbs. last night
2006-10-15 07:32:23 · answer #1 · answered by Anonymous · 0⤊ 1⤋
Walk every day about 45 minutes and drink ONLY water for this week nothing but that and antioxidant hot green tea to flush out all the toxins from the beer. LOTS of water. And you can drink cold UNsweet tea - put a sugar substitute in it if you need sweet. I have been where you are MANY MANY times. Eat NO fast food. NO fast food at ALL. Eat purple grapes and a banana a day. The exercise, fruits and fluids will slim you down but it depends upon how good you are to yourself about sticking to a regimen.
2006-10-15 07:30:50 · answer #2 · answered by ouisy_01 3 · 0⤊ 0⤋
Impossible. You can't gain 5lbs so quickly, nor can you lose it.
Weight gain and loss takes a lot of time. If you are retaining water, due to dehydration from your binge, drink loads of water and walk gently for an hour at a time. You will restore your body's balance.
Meanwhile, consider incorporating a regular exercise program. It can be as simple as walking every day for half an hour or more. You will notice the difference very quickly!
http://www.united-nations-of-beer.com/beer-belly.html
2006-10-15 14:55:01 · answer #3 · answered by Father Ashley 4 · 0⤊ 0⤋
Hmm get Rid Of it.. Jog a Few Blocks.. do Some Sit ups.. And Stop Drinking Beer.:D
2006-10-15 07:28:46 · answer #4 · answered by tarafarrah 2 · 0⤊ 0⤋
Start taking water pills a few days before you're going out. Drink a gallon of water a day until then-it will make you not as hungry and when it's time to drop water weight-kazaaam!!!
2006-10-15 07:33:15 · answer #5 · answered by angelica_rae 3 · 0⤊ 0⤋
Drink a few more beers, lower your standards, and find a man to drink with you.
2006-10-15 07:33:31 · answer #6 · answered by Rex 4 · 0⤊ 0⤋
You need to try jogging/walking for about an hour and do 100 situps
2006-10-15 07:27:55 · answer #7 · answered by Anonymous · 0⤊ 0⤋
stop the drinking for a start. read tips on weight loss and exercise programs to help you on this site
2006-10-15 07:28:27 · answer #8 · answered by lushy 3 · 0⤊ 0⤋
probably drink alot of water and go work out sweat it out or take water pill that works lasiks
2006-10-15 07:27:42 · answer #9 · answered by Anonymous · 0⤊ 0⤋
"TRIM SPA BABY" from Anna Nicole Smith. LOL
2006-10-15 07:27:48 · answer #10 · answered by Mr. Esquire 2 · 1⤊ 0⤋