Yeast is not good for digestion. I have heard of leavening combinations, that can be used as a substitute for yeast. I would love to be able to create this substitute.
2006-10-15 05:50:30 · 4 answers · asked by itonyhanna 1 in Health ➔ Diet & Fitness
Try buying Ezekiel:49 bread. It is made without yeast.
2006-10-15 05:55:49 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Ask your Jewish friends... they've been doing it for a very very long time. Personally, I think that it looks like a large soda cracker when they get done.
How do you know that yeast, which has been a major part of human foods (bread, beer, wine, and PIZZA! to name a few) since the dawn of time is "not good for digestion"? Is this something out of the Journal of the American Medical Association?
Let's just say I'm skeptical.
2006-10-15 05:59:16 · answer #2 · answered by geek49203 6 · 1⤊ 0⤋
well there is always flatbread / chappatis
grind your own grain if possible
mix with sea salt and water and roll out, add a little cold pressed oil, fold up and roll out again
cook on a hot griddle
any optional extras give flavour
curry
cayenne pepper
linseed and oats (presoak in hot water)
have with veges, seaweed, rice, pumpkin, lentils etc
2006-10-15 05:57:32 · answer #3 · answered by jojo 2 · 0⤊ 0⤋
Yeah make thin layers like a croissant
2006-10-15 05:55:51 · answer #4 · answered by SID 2 · 0⤊ 0⤋