2006-10-15 01:07:54 · 4 answers · asked by Helena 1 in Health ➔ Diet & Fitness
Good question. I'd also like to know...I have heard about 40 - 50, but that seems a bit high to me...
2006-10-15 01:13:18 · answer #1 · answered by Anonymous · 0⤊ 0⤋
An intake of less than 11 grams of carbs per day, will accelerate body fat loss because the body is forced to burn fat due to the low supply of carbs which it usually uses as fuel.
2006-10-15 08:24:40 · answer #2 · answered by scully60_61319 2 · 0⤊ 0⤋
I donno but my aunt when she was on a low carb diet from the dr it was 30 carbs a day and that was likely impossible.The dr said that was a healthy carb diet standard to set for to keep her from going too high but not very likely.So Good Luck.
2006-10-15 08:14:14 · answer #3 · answered by devotion 2 · 0⤊ 0⤋
it depends on how much weight you are now....:-)
Let me know how much your weight/height/phone no...Then i can clarify your doubt.
2006-10-15 08:45:14 · answer #4 · answered by srikanth_avvari 1 · 0⤊ 0⤋