recently one of my frnd loose 30 kg in just 1 and half months. when i saw him i was just shocked ( still in a shocking state) his looks was completely change........when i asked him how he had done all this his answer was " just jogging and dieting". is it possible to loose 30 kgs in just 1 and half months.
2006-10-14 21:29:14 · 10 answers · asked by Anonymous in Health ➔ Diet & Fitness
sure... depending on the work-out and the diet... and how overweight your buddy was. losing that much weight in 45 days usually isn't the most recomended thing to do though... i dont know why, but donctors usually take interest in big weight changes like that during check-ups and such.
the slower method is usually safer.
2006-10-14 21:35:44 · answer #1 · answered by Folken 3 · 0⤊ 1⤋
My friend lost 45lbs in 2 months by jogging 3 miles a day 3 days a week and benchpressing a bit. He eliminated fast foods and the key.. he took Hydroxycut. Not the hardcore one.
And he is keeping it off, in fact, he's lost an additional 20lbs in 6 months after this.
2006-10-15 04:37:26 · answer #2 · answered by Petey 3 · 1⤊ 0⤋
maybe however it wouldn't be that healthy for you to keep it off would be harder after such a quick lose oof so much weight in a short amount of time.
2006-10-15 04:36:37 · answer #3 · answered by Anonymous · 0⤊ 0⤋
its possible but I dont think it is a wise way to do so...you may have serious health problems after such crush weight loss
2006-10-15 04:43:53 · answer #4 · answered by EMRAN A 1 · 1⤊ 0⤋
It's possible but I think he didn't tell you the truth.I know some people who did it by acupuncture or had surgery.
2006-10-15 07:41:48 · answer #5 · answered by cruella_67 1 · 0⤊ 0⤋
It is possible, especially if he was doing absolutely no exercise before, and constantly overeating.
2006-10-15 06:28:30 · answer #6 · answered by Anonymous · 0⤊ 0⤋
yes it is possible.jogging is the best n + dieting is s good match.
2006-10-15 12:23:00 · answer #7 · answered by Anonymous · 0⤊ 0⤋
by starving yourself and running nonstop, yeah
2006-10-15 04:33:24 · answer #8 · answered by The angel from your nightmare 2 · 0⤊ 0⤋
Maybe he was anorexic.
2006-10-15 04:37:26 · answer #9 · answered by Hardrock 6 · 0⤊ 1⤋
i dont know.........how much is that in lbs
2006-10-15 04:36:47 · answer #10 · answered by ronwilcox 2 · 0⤊ 1⤋