i weigh 120 pounds 5'6 how do i gang weight?
2006-10-14 16:49:47 · 10 answers · asked by t 2 in Health ➔ Diet & Fitness
You could drink protein shakes with every meal. This is not unhealthy because you are getting all the nutrients you need. But it is like eating 2 meals at a time! GOOD LUCK! Oh...and peanut butter will help you gain weight!
2006-10-14 16:59:55 · answer #1 · answered by tiff4ua 2 · 0⤊ 0⤋
Why would you want to gain weight your BMI is 19.4 (body mass index) which is the new way to look at weight and health... that is wonderful, almost perfect. Trust me I have been overweight all my life. Do not disturb this marvelous weight you now possess.
2006-10-14 17:03:00 · answer #2 · answered by arnp4u 3 · 0⤊ 0⤋
why do you want to "gang" weight?
instead of eatting a lot more food than you currently do; just eat around 500 more calories. eventually you'll gain more weight.
2006-10-14 18:12:43 · answer #3 · answered by Lisa 4 · 0⤊ 0⤋
Increase the amount of proteins (meats) to gain mass and carbs and sugars for fat. Be careful, ask a professional.
2006-10-14 16:57:10 · answer #4 · answered by Mayra 2 · 0⤊ 0⤋
Eat more... its the only weigh. Just dont eat kfc all the time
2006-10-14 16:51:56 · answer #5 · answered by Jer G 3 · 0⤊ 0⤋
your weight is perfect dear but if you want weight have alot of ice cream thats a butt fatener
2006-10-14 16:57:24 · answer #6 · answered by chronic_alcholic 2 · 1⤊ 0⤋
Don't try. You don't need to gain weight.
2006-10-14 16:57:24 · answer #7 · answered by Anonymous · 2⤊ 0⤋
Don't! Why do you want to be a fatty? I fit is to make your breasts bigger, it may not/
2006-10-14 17:03:31 · answer #8 · answered by jekin 5 · 0⤊ 0⤋
i think you're weight is fine
2006-10-14 17:02:43 · answer #9 · answered by Anonymous · 1⤊ 0⤋
protein shake please do not do it with junk food.
2006-10-14 16:54:21 · answer #10 · answered by jcleann13 4 · 0⤊ 0⤋