2006-10-14 14:02:43 · 14 answers · asked by sunshine 4 in Health ➔ General Health Care ➔ Pain & Pain Management
I had that a few years ago. I finally found pain relief. I had some Physical Therapy and had an adjustment from my Chiropractor. I am now pain free. The physical therapy also did wonders. You will be amazed at the results.. I hope you seek something like this out.. Hope ya feel better. I feel for you. I now endure alot of back pain, again I am going to start PT.. Good Luck..:)
2006-10-14 18:07:23 · answer #1 · answered by Hi 3 · 0⤊ 0⤋
I know of an old fashioned remedy that my mother used on my dad's shoulder pains. All you need are potatoes and a small towel or bath towel. Boil the potatoes until they are soft, drain them and mash them up and immediately put them in the center of the towel and close the towel up. It provides moist heat but be careful, you may need an extra layer of towel in the beginning because they're hot!!! Hope this helps!
2006-10-14 21:09:27 · answer #2 · answered by Marilyn 3 · 0⤊ 0⤋
Depends on whats causing the pain. Capsaicin cream is good for arthritic pain and muscular pain. A TENS unit does pretty well for neural pain. Heat can be soothing as long as you don't have a lot of inflamation, in which case ice is better.
2006-10-14 21:09:10 · answer #3 · answered by Enigma®Ragnarökin' 7 · 0⤊ 0⤋
ouch..i need a miracle answer for that too=) i usually take motrin and when very bad, a mild painkiller like 1/2 a vicadin or somthing, there are shots your doc can give u, if your pain corresponds....or maybe its arthritis, go to the doc..they can fix it...there are also those sticky menthol pads...they actually work...good luck, hope ya feel better!
2006-10-14 21:06:36 · answer #4 · answered by thatgirluknow 3 · 0⤊ 0⤋
if the pain is deep, you should try some menthol oil that they sell at the chinese stores (pretty strong stuff so wear a latex glove). if it's close to the surface a hot pack, bengay, and a nice massage will do.
2006-10-14 21:07:35 · answer #5 · answered by jqdsilva 3 · 0⤊ 0⤋
15 mins of ice then 15 mins of heat and just keep switching them, try massage and if all else fails go to the doc and get some good pain killers to numb everything.
2006-10-14 21:06:16 · answer #6 · answered by Anonymous · 0⤊ 0⤋
if you have a Vatterott near by, go get a massage. They are cheap and have good deals. Massages are great for pain and stress related problems.
2006-10-15 12:33:11 · answer #7 · answered by living it 2 · 0⤊ 0⤋
Have you tried getting a professional massage? It can do wonders. Hope you find a solution soon.
2006-10-14 22:32:56 · answer #8 · answered by yellow 1 · 0⤊ 0⤋
Hot bath and a massage
2006-10-18 16:21:56 · answer #9 · answered by duc602 7 · 0⤊ 0⤋
Drugs...ibuprofen.
2006-10-14 21:07:27 · answer #10 · answered by Anonymous · 0⤊ 0⤋