is it ok if i'm 13, 95 pounds, and 5'3" ?
2006-10-14 12:48:00 · 15 answers · asked by Anonymous in Health ➔ Diet & Fitness
no i mean do i have to gain weight.
2006-10-14 12:52:35 · update #1
That sounds more then perfect!!
Up to 105 pounds you'd still be perfect for your height...
At 13 you still have some growing to do...You'll probably be around 5'6 or 5'7, if not taller, by the time you are 18.
Eat balanced meals with plenty of fruit and veggies, and avoid junk food...And you should be a beautiful young lady! (The more fruit and vegetables ...the shinier your hair, the clearer your skin, the prettier your figure) But remember you are young, don't deprive yourself of a treat once in a while, just don't overdo!
2006-10-14 13:04:40 · answer #1 · answered by abuela Nany 6 · 1⤊ 0⤋
i think you need to gain some weight, i was more than that at 13.
2006-10-14 12:55:46 · answer #2 · answered by Captivated 4 · 0⤊ 0⤋
It's okay because of your age and you are still growing. If you were a grown women, then that would be a bit underweight, but for your age, it's fine so don't worry. If you are concerned, you should check with your doctor. Take care : )
2006-10-14 13:15:39 · answer #3 · answered by Anonymous · 2⤊ 0⤋
if you really want to know here's what you can do...you can go to google and type in "BMI calculator" and choose the CDC website..there you will choose the adolescent calculator and it will have you fill in things like weight, height, age, male or female, and the date you weighed yourself...then hit calculate or whatever and it will give you your body mass index and tell you if you have a normal weight for your age..try it...it works!
2006-10-14 12:51:17 · answer #4 · answered by lylitalianbeauty 3 · 0⤊ 0⤋
Yes.
2006-10-14 12:48:50 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Its little bit on the higher side. I would suggest to go far a20monutes PRANAYAM AND 20MINUTES WALK AT UR AGE TO AVOID FUTURE OBESITY and aerobics with music if u enjoy music.
Best of health.
2006-10-14 13:42:16 · answer #6 · answered by Ash 1 · 0⤊ 2⤋
check out the BMI on this site
2006-10-14 12:49:10 · answer #7 · answered by Anonymous · 0⤊ 0⤋
don't think so. shouldn't you be around 100?
2006-10-14 12:51:35 · answer #8 · answered by ALESANA 7 · 0⤊ 0⤋
yea defiantly
2006-10-14 12:51:07 · answer #9 · answered by Anonymous · 0⤊ 0⤋
Yeah, you're fine.
2006-10-14 12:50:37 · answer #10 · answered by Anonymous · 0⤊ 0⤋