My teen daughter has been acting very sad and depressed lately. Everything makes her upset, she seems to cry for no reason, and has very low energy. She's a swimmer and it's been effecting her desire to swim. I want to keep her busy with something new along with her normal swimming routine. Anyone suggest any hobbies that aren't too time consuming considering the fact that she's a student?
2006-10-14 08:37:39 · 12 answers · asked by cookie 1 in Health ➔ Other - Health
This sounds more serious than just needing a new hobby. I suggest having her checked out professionally first. If nothing is medically or physcologically wrong, then try new hobbies. There are several craft projects that can take as much or as little time as one has to spare, like crocheting, knitting, scrapbooking, jewelry making, weaving. She could also try cooking, baking, woodworking, web site designing, yoga, origami, photography, book clubs...
2006-10-14 08:51:47 · answer #1 · answered by phaig93 4 · 0⤊ 0⤋
Your daughter probably does not feel like doing anything at all, especially not anything new. Take her to your family doctor and she if she needs to be put on medication for depression. Be her friend right now. Watch movies and take naps together. If she can manage short daily walks outside, go with her. Sunshine and exercise both help depression. Make sure that she is eating regular meals, not to much sugar. Ease up on the chores and such.
2006-10-14 08:44:58 · answer #2 · answered by ineedonebuddy 3 · 2⤊ 0⤋
I don`t think hobbies or keeping her busy is going to work for your daughter. From what you describe, it sounds as though your daughter is suffering from mental depression. You should seek help from your family doctor first, to rule out any physical problems, he then may want to refer her to a therapist or psychologist to get to the root of her problem. There are medications for depression if needed, but you need to seek professional help for her at once, do not put it off. Good luck.
2006-10-14 08:55:37 · answer #3 · answered by flamingo 6 · 0⤊ 0⤋
~Scrapbooking
Start with a small album all about her and her achievements. Try some craft or scrapbooking stores for ideas and supplies or you can even buy a pre-cut starter's kit from Target. It will give her a chance to reflect on things and help build her self-confidence.
2006-10-14 08:49:30 · answer #4 · answered by lynnguys 6 · 0⤊ 0⤋
Your daughter needs to see a Dr. as soon as possible. A hobby is not enough to ease depression. It is the #1 cause of suicide. Please don't ignore her distress.
Does she have a pet? Pets are very good for anxiety.
2006-10-14 08:46:03 · answer #5 · answered by notyou311 7 · 1⤊ 0⤋
I agree with that one fella...a puppy or better yet a kitten because they are easier to take care of. But if you don't have room for a pet I would suggest maybe something like bowling or darts.
2006-10-14 08:46:20 · answer #6 · answered by synchronicity915 6 · 0⤊ 0⤋
She could join a music class or any extra curricular activities. My out is using little seed beads and twisty ties and making little rings
2006-10-14 08:47:25 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Drawing and craft can make her busy. Another alternate is music, it heals. Online games can change her attitude.
2006-10-14 08:52:37 · answer #8 · answered by ritu raj 3 · 0⤊ 0⤋
I got my daughter a puppy . He needed a lot of attention .It worked
2006-10-14 08:43:39 · answer #9 · answered by bob s 1 · 0⤊ 0⤋
Track and field
cheer-leading
basketball
volleyball
music
karate
Pilate's
2006-10-14 08:40:08 · answer #10 · answered by Diamond in the Rough 6 · 0⤊ 1⤋