Is this weird?
I know its not preferable to overdo to the point that you get sore all the time.
2006-10-14 07:32:57 · 4 answers · asked by markatger 2 in Health ➔ Diet & Fitness
they say that you dont feel the effects of a hard workout til 2 days later, so that makes sense. Nothing to worry about.
2006-10-14 07:35:34 · answer #1 · answered by Anonymous · 0⤊ 1⤋
You must be a pretty fit person Usually a person who works out regularly takes longer to experience muscle soreness than those who just work out occasionaly.
2006-10-14 14:42:31 · answer #2 · answered by sunny 1 · 0⤊ 0⤋
No, not at all. The same thing happens with me after I dance. If it's painful, grab some muscle rub and massage, massage massage! but not 2 much. :)
2006-10-14 14:42:24 · answer #3 · answered by Anonymous · 0⤊ 0⤋
if it is then i'me weird too
2006-10-14 14:41:32 · answer #4 · answered by dr.pepper106 7 · 0⤊ 0⤋