Are carb blockers an effective tool in losing weight, or a waste of money?
2006-10-14 07:03:32 · 5 answers · asked by Holly 5 in Health ➔ Diet & Fitness
well first yes they are a huge waste of money .First off why would you eat the carbs in the first place if you are gonna take a carb blocker ? would'nt make better sense not to eat the carbs ? I will tell you though carbs have gotten a bad rap fact is they are not bad for you at all .In fact carbs are what give you energy to get thru your day so why would you not want that ? How about using good portion control, lowering the amount of sugars and saturated fats from your diet ,(cutting down on meats is a great start here subtitute some beans here for your protiens)Getting some veggies and fruits and whole grains and go out and get that body moving ,You'll have energy like you won't believe and a body you've always wanted. good luck you simply can't go wrong here.
2006-10-14 07:14:39 · answer #1 · answered by vanilla_valentine_xoxo 1 · 0⤊ 0⤋
lmao at myself, i did not have my glasses on and i thought you were asking Do CRAB blockers work.....i was gonn ask what the hell are those. (i was going to respond condoms i guess)
waste of money, just cut the carbs out of your diet for free....
2006-10-14 07:07:32 · answer #2 · answered by CeKaye L 4 · 1⤊ 0⤋
not really & they give you gas pretty bad. Save your money & learn what to eat & what to avoid. And of course, exercise --daily will get your metabolism goin' stronger.
Oh, and give yourself permission to have the OCCASIONAL munch-fest--without the guilt, preferrably.--do a longer workout afterward--the next day of course, 'cuz who wants to exercise a bloated feeling--Good luck
2006-10-14 07:14:06 · answer #3 · answered by Clycs 4 · 0⤊ 0⤋
They are a big waste of money!!!
2006-10-14 07:07:03 · answer #4 · answered by Anonymous · 0⤊ 0⤋
not for me
keep record of you eat and workout done ,you can see your progress
you can find more information in this web , (and it has a free journal)
http://www.setyoureyeson.blogspot.com
http://www.about.com/fitness
http://www.prevention.com
2006-10-14 07:05:03 · answer #5 · answered by Anonymous · 1⤊ 0⤋