doing 100 sit ups every night to help get rid of love handles?
2006-10-14 03:35:27 · 5 answers · asked by volleyball0993 2 in Health ➔ Diet & Fitness
If you have extra fat, which love handles are made up of all that would happen would be to have muscles over fat. You have to get rid of the extra fat. Exercising and eating less will do it. It has to become a way of life so don't call it a diet. I hope that helps because it did me for me. In fact after I started running I was able to eat more but I ate healthier food. If you don't like running do something else.
2006-10-14 03:45:55 · answer #1 · answered by Diane H 2 · 0⤊ 0⤋
That would be extremely helpful. That's the best way to get a tighter stomach and remove love handles. Good luck!!!
2006-10-14 03:37:30 · answer #2 · answered by Laura D 3 · 0⤊ 0⤋
It won't hurt! You could also do reach up and lean to the side, then the other side. You could eat less food, especially carbs at night. You could walk, run, hike or bike. Most of all, just be happy with what you have and make the most of it. Smile, Jim
2006-10-14 03:39:11 · answer #3 · answered by jzoop1 2 · 0⤊ 0⤋
Well babe, to me thats just a warm up.
Im not trying to loose love handles,just trying to harden my abs.
sure if you do 100 every night,
its ok.
but if you want a sexy stomach, try 500 or more.
you have to do it when your body is hot,
not when you just suddenly feel like it.
well good luck =]
2006-10-14 03:39:51 · answer #4 · answered by Anonymous · 0⤊ 0⤋
yes, it should along with proper diet
2006-10-14 03:38:06 · answer #5 · answered by SKYDOGSLIM 6 · 0⤊ 0⤋