what is the difference between these two? aren't counting points just another way of counting calories?
2006-10-14 03:27:59 · 4 answers · asked by Anonymous in Food & Drink ➔ Other - Food & Drink
The Weight Watchers point systems takes calories, fat and fiber into account, so it's a little different. I like their system. If you have one of their points calculators you can see how it works.
2006-10-14 03:35:23 · answer #1 · answered by PatsyBee 4 · 0⤊ 0⤋
Basically yes. I think I could have 22 points a day. That equaled roughly 1,000 calories.
2006-10-15 21:44:29 · answer #2 · answered by CattGirl 2 · 0⤊ 0⤋
forget counting calories.....count fat grams....why no one has come up with a "diet" that just counts fat grams is beyond me...women stay under 28 fat grams a day, no matter what you eat, will lose or maintain their weight...it may be 3 french fries, 1/8 of a piece of pizza, but its the fat that adds fat...there is 0 grams of fat in raisins, yet hundreds of calories....food and no excercise no matter if it is fat free= gaining weight....lost a ton of weight counting only fat grams, and walking.....no $$$ spent on overly priced ready diet meal food programs, and counting points.......try it....what have you got to lose..
2006-10-14 10:38:32 · answer #3 · answered by Anonymous · 0⤊ 0⤋
i think so yes
2006-10-14 10:35:43 · answer #4 · answered by irma 3 · 0⤊ 0⤋