2006-10-14 02:21:30 · 13 answers · asked by aananthnb 1 in Beauty & Style ➔ Skin & Body ➔ Other - Skin & Body
portion control and eat to lose wieght you cant starve your self it wont stay off !!
2006-10-14 02:26:22 · answer #1 · answered by sadeyez 3 · 0⤊ 0⤋
Don't!
Don't "diet", just be moderate in what you are eating and drink plenty of water.
Lifestyle changes are better. Move more eat less junk and more natural things like veggies.
Look at what the first three letters of diet spell.............
enough said!
2006-10-14 05:29:55 · answer #2 · answered by my-kids-mom 4 · 0⤊ 0⤋
See a dietitian to get a balanced diet that meets your dietary needs.
Or... eat more fruit and veggies, drink more water, and stay away from fast food.
Practise asport or go to a gym :-)
2006-10-14 02:40:10 · answer #3 · answered by Eledhwen 2 · 0⤊ 0⤋
Slimming
2006-10-17 09:13:46 · answer #4 · answered by Krishna 6 · 0⤊ 0⤋
DONT EAT TOO MUCH(4 words but itz the best advice)
2006-10-14 02:23:41 · answer #5 · answered by Zifikos 5 · 0⤊ 0⤋
Dietician.
2006-10-14 02:27:12 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Don't. Modify your portions to a reasonable amount. You can get use to this .. To be successful it must last throughout your life.
2006-10-14 02:26:39 · answer #7 · answered by ssmithblueskies 2 · 0⤊ 0⤋
Dont eat much oily food.
2006-10-15 00:22:53 · answer #8 · answered by HIMANI 1 · 0⤊ 0⤋
warmwater.
whenever u feel hungry, drink it.then u r appetite will go. and
u will eat less.
2006-10-14 03:16:22 · answer #9 · answered by Anonymous · 0⤊ 0⤋
avoid fatty food
2006-10-14 04:14:56 · answer #10 · answered by amithaa 3 · 0⤊ 0⤋