i need help on GAINING WEIGHT...?

Question

ok im underweight and im about 98 lbs. im going to the doctors next tues. and i need to weigh 100 lbs! how can i do it! please help! thanks :]

and its doesnt matter if its a healthy diet or not

Answer 1

DO NOT eat junk food! Just eat alot of healthy foods like beans, fruits, vegitables, ext. Also, exercises alot, you will gain some muscle, AND gain some pounds.

Answer 2

Steps
Eat nutritious foods that are high in calories. Examples are whole-grain breads, vegetables such as avocados and potatoes, kidney beans, lean red meat, poultry and fish.
Increase the caloric value of your meals. Add powdered milk to casseroles for added calories, add avocados and olives to sandwiches, add wheat germ to your cereal, add chopped meat to your pasta sauce, and so on.
Avoid skipping meals. Eat three meals a day and at least two snacks.
Increase your normal portion size. Take a second scoop of pasta, or add two bananas to your oatmeal.
Choose higher-calorie foods when given a choice. For example, corn is higher in calories than green beans.
Relax - excessive fidgeting and restlessness can burn up a lot of calories.
Add weight lifting to your exercise program. It helps build muscle mass.
Balance your caloric intake with the number of calories you're burning. You need to be taking in more than you use up, and you may need to ease up a little on your exercise program.
Tips & Warnings
You should have a doctor rule out any physical problems, such as hormonal imbalances, if you cannot seem to put on any weight.
Although it seems like a logical way to bulk up, avoid adding excess fat and sweets to your diet. Eat fats and oils in moderation; they should account for no more than 30 percent of your total caloric intake.
Overall Things You'll Need
Home Gyms
Snack Foods
Healthful Foods
Dumbbells
Weight Gain Products

Answer 3

don't eat unhealthy foods.. just eat nutritional foods that are very high in calories! don't eat too much of junk food because this is really unhealthy and you may feel the consequences of eating too much of these kinds of bad food after you've reached your desired weight.
i recommend for you to eat:
Fish
Chicken
Beef
String Beans, Carrots
Pizza
Pasta
Ice Cream
Milk
Chocolate
Cakes
white or wheat Bread
Banana
Apples
Watermelon
Melon

DRINK LOTS OF WATER!

Answer 4

vitamin bcomplex helps alot in wieght gain and insomia the best will still be seeing a doctor

Answer 5

take some weight gainer from a health food store

Answer 6

Ice cream.

Answer 7

eta a lot of fatty/fried/junk food.. drinks lots of juice/milk and eat lots of carbs.. ull gain weight in no time

Answer 8

EAT LOTZ AND LOTZ OF FOOD!!!!!!!!!