2006-10-13 23:41:34 · 27 answers · asked by visheshonthenet 2 in Science & Mathematics ➔ Medicine
well i think it is perfectly fine to sleep in the afternoon aspecialy with a friend if u get what im saying
2006-10-13 23:47:42 · answer #1 · answered by ben b 1 · 1⤊ 0⤋
If you do sleep in the afternoon, then don't sleep but about two to four hours at most. You want to be able to go to sleep at night. That way, you can be refreshed for the rest of the day and still be able to get a good night's sleep.
2006-10-14 09:59:46 · answer #2 · answered by Saltwater Pirate 3 · 0⤊ 0⤋
It is proved through scientific research that around 30 - 45 minutes of sleep in the afternoon is very refreshing. it will get you re focussed after a nap in the afternoon. but it is also suggested that you should not sleep for more than an hour in the afternoon. otherwise you get drowsy.
2006-10-14 09:31:44 · answer #3 · answered by The Navigator 2 · 0⤊ 0⤋
If u r not doing job anywhere and u have time u can sleep. So just continue sleeping in afternoon.
2006-10-14 07:54:47 · answer #4 · answered by Harshal M 3 · 0⤊ 0⤋
It depends on the type of activities you do in the entire day.
If you are doing only office works with little stress & little physical activities, it is not advisable to sleep in afternoon.
If your activities / job invloves more stress / more physical actions, a small sleep in afternoon (nap) is acceptable.
2006-10-14 07:06:11 · answer #5 · answered by babu 1 · 1⤊ 0⤋
Of course,I mean if u are tired then it right to get some sleep.But my mum always tells me not to sleep in the evening as i will get sick..Im not sure whether its true or not but anyway, it's OK to sleep in the afternoon.
2006-10-14 06:45:00 · answer #6 · answered by Anonymous · 1⤊ 0⤋
taking nap at after noon is best!! it is good for health. but dont sleep fo that long that u cant go to bed at night. take a short sleep so that u can sleep well at night n wake up early in the next morning.
2006-10-15 03:55:51 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Sure! I used to work night shift and slept in the afternoon every day. Get room-darkening shades, it'll help!
2006-10-14 06:49:59 · answer #8 · answered by GirlsRGamers2 7 · 1⤊ 0⤋
yes. i do. i wake up at 5 in the morning, go to school at 7 and come home at 4. i take a 15 to 30 minute nap, wake up, eat and start on my homework around 5.
2006-10-14 15:48:05 · answer #9 · answered by young one 3 · 1⤊ 0⤋
yo no problamos sleepin the day 1/2 day,fullday ,sleepin the morning sleep in the night sleep keeps up and tight
2006-10-15 05:25:41 · answer #10 · answered by ABHINAV P 2 · 0⤊ 0⤋