any tips on maintaining erection ? and how to prevent cummin early...?

Question

help... im really havin some problem im only 25 .. sigh.. erectile dysfunction at 25... >_< im a good lookin man but still havin some low self esteem issue bcoz of diz plus i can honestly and bravely say that im not that gifted wen it comes to my package so i just want 2 know if ders any food or drinks i cud have to help me out wanted to try viagra but i heard that its a prescriptive drug u cnt just buy it plus im to shy to get one im only 25...... pretty looks doesnt matter if i have dis problems.. id rather be ugly than to be handsome and have these problems... and bcoz of this im afraid that i myt lose my gf bcoz of this... help me out pls..

Answer 1

as long as you know what you are doing you shouldnt worry about that. my guy says that self stimulation helped him grow and it did. or has. but even the largest man if he dont know what he is doing is unsatisfying. they say that what you are weak in you gain strenghth in something else. just as a person in a wheelchair unable to walk would be very strong in their arms cause they use it the most. dont feel so low with your esteem pick up some books and learn a lot more sutra. learn other ways to please your girl and i guarantee you she wouldnt even notice you not bein so packed. do her right other ways and you and she will never forget it.

Answer 2

1

Answer 3

Techniques to help with PE!
Squeeze Technique:


To make this technique work, you need to be prepared to set aside private and uninterrupted time three times a week. Don't be tempted to give up if after a few tries nothing seems to be changing. It can take a while to get the hang of it!


· The place to squeeze is just below the glands, the rounded part at the top of the penis. If you have a foreskin, pull it back so the glands is uncovered.
· Stroke and caress your whole genital area. This consists of the glands, the shaft of the penis, the testicles or balls, the area behind the balls, which is called the perineum, and the anal rim. 5 parts altogether.
· Practice touching and pleasuring all these parts so you are very aware of how each part feels in the stages of arousal before you are going to come.
· Now increase your pleasure to a high state of arousal, and when you reach the point when you think you will come, squeeze the penis hard and hold it for 20 to 30 seconds. The erection may go down, but you can get it back. If you were too late with your squeeze, try again later and squeeze a little earlier in your arousal.

· Repeat this three times before allowing yourself to ***.



Do this three times a week and you will begin to notice an improvement in your ability to control your ejaculation?




Start Stop Technnique:


Overcoming Premature Ejaculation takes time and effort, but should be almost entirely successful. PE is usually caused by anxiety and lack of attention to what the penis needs. Often there are other worries too, about pleasing the partner, being discovered and feeling embarrassed, or ashamed. The stop start Technique below can be big help, Try it.


· Find time to practice, Set aside three 20-minute slots each week, and make sure you can be alone and uninterrupted.
· First use your favorite technique and begin to masturbate very slowly, noticing carefully the sensations you get in your penis during the increasing levels of arousal before ejaculation.
· At the point just before you would come, stop touching and wait for the intense arousal to go down. You may lose the erection, but you will get it back. If you were too late stopping, and came, try again later, and stop a little earlier in the arousal.

· Repeat this three times, trying to work up to the twenty minutes. After the third time you can allow yourself to ***.



Do this three times a week, and after three weeks you should notice an improvement. You can also do this during sex, when you get the urge to *** pull out, let the urge subside for a few seconds, Switch positions or stimulate her manually during this time and then continue.

Answer 4

The ejaculation time for normal man is about 2-3 minutes. Foreplay and regular sex can maintain the ejaculation period. If you have erection problem and u are free from any heart problem you can use Allopathic medicines like Silegra 100mg tabs. In Ayrvedic medicines Shilajit based medicine is also preferable. It should be noted that kelen's excercise, taking full rest, a glass full of hot milk before one hour of sex, and eating ghee, garlic onion and meat can improve your sex power. Keep your self cool and leave smoking drinking if u are addicted.

Answer 5

Eating lots of leafy greens, whole grains, oysters, watermelon, and blueberries (most any fruit will work, really) will help you give your body all that it needs to improve the quality of your erections, while cutting out processed foods, cigarettes and alcohol will provide further benefits. Read here https://tr.im/ErectileDysfunction

Add in a healthy dose of exercise at least three times per week, and you’re well on your way to better sexual health!

Answer 6

Premature ejaculation is caused by specific things that you do before and during sex. Most of the time without even realizing it. Read here https://tr.im/SQ63U

Premature ejaculation is not some gene you're born with, the result of your penis size or a part of your personality that you can never change.

Answer 7

I recommend that you go see a doctor.

Answer 8

You HAVE to have CONFIDENCE in yourself, so what if your guy is small, who cares....believe in yourself and all the other pieces will fall into place....