Anyone got any good way's to loose weight fast?
2006-10-13 19:54:59 · 10 answers · asked by Anonymous in Beauty & Style ➔ Skin & Body ➔ Other - Skin & Body
daily in the morning drink lemon juice and honey in hot water.
2006-10-13 19:58:06 · answer #1 · answered by rajan naidu 7 · 0⤊ 0⤋
Don't do the starvation diet or fasting. I mean fasting is to cleanse not lose weight. Right now i am fasting for thirty-days because of my religion but I like lost one pound lol. Don't eat junk food, maybe you can cheat like a day or so. Eat healthy, eggs and salads. But salads dont make you full, nor veggies and fruits. So have a full meal (healthy!). Drink gatorade and water, not too much soda.
2006-10-14 03:15:13 · answer #2 · answered by ♥lalalalauren♥ 1 · 0⤊ 0⤋
Ride a bicycle.
Jump rope.
Park your car a few blocks away from where you need to be & walk the rest of the way.
If you know you're going to eat junk food, walk instead of driving there.
If you don't have a car, get off the bus a couple of blocks early.
When you're walking, don't amble..pump it!
Read "Eat Right for Your Blood Type" & change your diet accordingly.
I lost 26kg's in 5 months (1/3 of my body weight) doing these things.
Good luck.
2006-10-14 03:01:58 · answer #3 · answered by Chencha 3 · 0⤊ 0⤋
well diet and exercise is always the prefferd way but if u wana lose weight fast just do a liquid fast..... like nothing but water or juice for a few days ive done that a couple times .....its hard but u do lose weight good luck!
2006-10-14 02:58:29 · answer #4 · answered by eric lm 1 · 0⤊ 0⤋
The Best Exercises To Lose Weight
http://weightloss-tips-guide.blogspot.com/2006/09/best-exercises-to-lose-weight.html
Helpful Tips to lose weight
http://weightloss-tips-guide.blogspot.com/2006/09/helpful-tips-to-lose-weight.html
http://tips-to-lose-weight.blogspot.com
2006-10-14 05:13:36 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Don't try to lose weight fast its harmful for you.As you know eat is one important human needed you must eat but for losing your saved extra food in your body you should do exercise(simple form is more walking) lesser sleep and don't eat much fatness & sweet food.
2006-10-14 05:11:33 · answer #6 · answered by First♥ 3 · 0⤊ 0⤋
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2006-10-14 03:58:27 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Trimspa.. exercise yup... no coffee, soda,rice or meat.. you will loose so much weight in a couple of days.. trust me i did it..
2006-10-14 03:00:42 · answer #8 · answered by Anonymous · 0⤊ 0⤋
hi princess..
well,i think if you eat TRICTLY!! three time a day + exercise,that can do the trick..no mid-night snaking!! lol dont starv yourself either.
NO snaking in-between-meals either...just take water/orange juice
good luck :) and be stronge!
2006-10-14 03:26:10 · answer #9 · answered by curious 2 · 0⤊ 0⤋
watch what you eat, anything that comes fast isn't worth it...
2006-10-18 01:30:58 · answer #10 · answered by karessakincaid 2 · 0⤊ 0⤋