Mine should be bench-press...
2006-10-13 17:40:03 · 8 answers · asked by hespy 5 in Health ➔ Diet & Fitness
I love to swim... but when using weights and machines, I enjoy the leg abduction and addustion and lateral abdominal exersices.
2006-10-13 17:42:32 · answer #1 · answered by Appolnia_76 2 · 0⤊ 0⤋
Definitely the Bench Press. Followed by Inclined Bench Presses.
:-)
2006-10-13 18:51:59 · answer #2 · answered by Xanadu loves you 3 · 0⤊ 0⤋
Step Aerobic
2006-10-13 17:45:18 · answer #3 · answered by vivogenia 1 · 0⤊ 0⤋
decline bench press engaged on the treadmill leg press etc.. i even have not got a widely used excercise yet i hate it when I paintings out my hands and day after right this moment it extremely hurts i propose i did the exercising wisely and all it in basic terms hurts from working it out. additionally i work out at homestead my dad is into bodybuilding and in fact have been given all of the machines and dumbbells and all that so i exploit those.
2016-10-16 04:29:03 · answer #4 · answered by dmitriev 3 · 0⤊ 0⤋
flexing muscles after lifting weights that's what increases the volume size.
2006-10-13 17:47:54 · answer #5 · answered by chronic_alcholic 2 · 0⤊ 0⤋
Swimming and weights.
2006-10-13 17:51:24 · answer #6 · answered by hopeless 4 · 0⤊ 0⤋
punching bag... it makes me feel better when i'm angry...
my friend owns one. I use it a lot
2006-10-13 17:42:34 · answer #7 · answered by hmw95 3 · 0⤊ 0⤋
the ellipictical!
2006-10-13 19:04:18 · answer #8 · answered by thatswhoIam 2 · 0⤊ 0⤋