2006-10-13 15:43:49 · 32 answers · asked by kulpbre 2 in Health ➔ Diet & Fitness
yep, eating it, soaking in it, applying it as a lotion, it's all good for you
2006-10-13 15:45:21 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Yes, it is. It contains large amount of carbohydrates, which give you energy throughout the day. It is the food generally recommended for athletes' breakfasts. Instant oatmeal lacks many of the benefits of plain oatmeal. Plain oatmeal can be flavored by adding berries, rasins, apples, honey, and/or shredded coconut, among other things.
2006-10-13 15:53:56 · answer #2 · answered by Mountain B 1 · 0⤊ 0⤋
Yes, good for in many ways. I love oatmeal.
2006-10-13 15:51:29 · answer #3 · answered by cfoxwell99 5 · 0⤊ 0⤋
Yes -- particularly real oatmeal -- by that I mean Old Fashioned oats, and even oats that are less processed than that. When you buy the little packets they are full of sugar and other junk -- but I am sure the amount of fiber is still good.
2006-10-13 15:46:23 · answer #4 · answered by Beth M 4 · 1⤊ 0⤋
Oatmeal is great. It can lower your cholesterol and just make you feel fuller till lunch. If you watch carbs, it has more than some cereals but it has lots of health benefits.
2006-10-13 15:48:01 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Oats are good for you. All the sugary instant oatmeal garbage however is NOT good for you. The stuff you want is plain, slow-cooking whole oats and you can add fruit or a little sugar or whatever yourself. Yum. :)
2006-10-13 15:45:38 · answer #6 · answered by razzb 2 · 1⤊ 0⤋
yes iron man food,if you want to put the beef on eat heaps of this.
but i love my oatmeal cooked in cream with plenty raw sugar in the winter time an it makes you feel warm an plenty of energy .
2006-10-13 15:49:46 · answer #7 · answered by GOOCH 4 · 0⤊ 0⤋
Yes. it lowers down cholesterol levels. It's very rich also in fiber which aids in digestion. And fiber also makes u feel full so u don't get to crave food in between meals.
2006-10-13 15:51:21 · answer #8 · answered by aquamarine 1 · 0⤊ 0⤋
Besides being a good source of fiber and protein, it help lowers cholesterol.
2006-10-13 15:46:47 · answer #9 · answered by danaluana 5 · 0⤊ 0⤋
oatmeal is GREAT for you,its good for your heart and digestive track..its especially good for you liver it helpes eliminate the "bad" cholesterol(HDL)....and it makes a great mask and moisturizes your skin wonderfully
2006-10-13 15:50:39 · answer #10 · answered by yellabanana77 4 · 0⤊ 0⤋
oatmeal is very good for you. but also high in carbohydrates. So use moderation.
2006-10-13 15:47:34 · answer #11 · answered by tera_duke 4 · 0⤊ 1⤋