Do you have problems with pop?

Question

I have muscle problems (charly horses) usually the same day I drink any pop. Does anyone have this same problem?

I drink lots of water. I use to long time ago drink lots of pop. But I don't hardly ever drink pop anymore for atleast last 4 years. But when I do I usually get the spasm problems usually in my feet then in my legs.

Answer 1

ya, pop has a lot of sodium which messes with your sodium-potassium (Na-K) pump. if you have low levels of potassium you will get cramps. sometimes eating a banana helps because it has a lot of potassium.

i agree, stick with water.
strech.
eat a banana! :)

Answer 2

Cramping in your legs or feet is often a sign of a diet low in potassium. You could be drinking too much pop and not enough milk or OJ.

The only problems I have sometimes is drinking pop with caffeine after not drinking it for a long time - wires me up a bit and I've been trying to cut back.

Answer 3

I have never received charley horses by drinking pop, but I sure do belch some mean gas, as my stomach produces a lot of acid and pop just adds to the problem.

Answer 4

No, maybe you need to replace water with the pop. If you don't drink water than try flavored water.

Answer 5

I don't get Charley horses, but I get bladder infections if I drink too much of it. I have done so much better just drinking water.

Answer 6

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Answer 7

the only problems that I have with it is that I keep running out, and can't get to the store to get more. If you are having those problems then you need to go see a DR

Answer 8

I get horrible gas (I guess I can tell you, you don't know me.)

That's with diet soda. I also get horrible gas when I chew

gum because I swallow so much air. I heard GasEx has

these strips you can take (lilke breath strips). Someone get

me some (PHEW)

Answer 9

I DON'T THINK ITS THE POP . IT MIGHT BE THAT YOU NEED POTASSIUM.YOU NEED TO EAT THINGS LIKE POTATOES BANANAS .REALLY ITS TRUE .IF YOUR BODY IS LOW IN POTASSIUM .YOU WILL GET THE MUSCLE PROBLEMS.

Answer 10

No. I have no problems at all. If it worsens I recommend you see a doctor.