How do you let something someone said not bother you?

Question

How do you?

Answer 1

You should read the book the four agreements. One of the agreements is. Don't take it personal. it's all about other peoples poison.

Answer 2

The following was sent to me several years ago and still helps me! It can help you too:

Natural Highs or Things That Will Help Make You Feel Good! Think about them one at a time before going on to the next one. It does make you feel good, especially the thought at the end #45.
1. Falling in love.
2. Laughing so hard your face hurts.
3. A hot shower.
4. No lines at the supermarket.
5. A special glance.
6. Getting a card or letter in the mail
7. Taking a drive on a pretty road.
8. Hearing your favorite song on the radio.!
9. Lying in bed listening to the rain outside.
10. Hot towels fresh out of the dryer.
11. Chocolate milkshake (vanilla or strawberry).
12. A bubble bath.
13. Giggling
14. A good conversation.
15. The beach
16. Finding a 20 dollar bill in your coat from last winter.
17. Laughing at yourself.
18. Looking into someones eyes and knowing that they Love you
19. Midnight phone calls that last for hours.
20. Running through sprinklers.
21. Laughing for absolutely no reason at all.
22. Having someone tell you that you're beautiful.
23. Laughing at an inside joke
24. Friends.
25. Accidentally overhearing someone say something nice about you.
26. Waking up and realizing you still have a few hours left to sleep.
27. Your first kiss (either the very first or with a new partner).
28. Making new friends or spending time with old ones.
29 Playing with a new puppy or kitten.
30. Having someone play with your hair.
31. Sweet dreams.
32. Hot chocolate.
33. Road trips with friends.
34. Swinging on swings.
35. Making eye contact with a cute stranger.
36. Making chocolate chip cookies.
37. Having your friends send you homemade cookies.
38. Holding hands with someone you care about.
39. Running into an old friend and realizing that some things (good or bad) never change.
40 Watching the expression on someone's face as they open a much desired present from you.
41. Watching the sunrise.
42. Getting out of bed every morning and being grateful for another beautiful day.
43. Knowing that somebody misses you.
44. Getting a hug from someone you care about deeply.
45. Knowing you've done the right thing, no matter what other people think.

Answer 3

This is a tough one. But I can tell you from personal expeience that it is a very hard thing to do, especially if the person is a good friend. I know it hurts, and i also know just how you are feeling. I let a comment nearly drive me out of my church and my church choir. I sat home and I thought and thought about the remark, for four months. Finally, I told myself it just wasn't working - why should I let someone's stupid comment keep me from going to a church that I love and a choir that I really enjoy. After all, she is the one that made the remark, not me. Sheis the one with the problem, not me. So, just try your best to forget it. People often make remarks to or about other's, but the fault lies with them and not with you. Life is to short, so pick yourself up and get going. Believe me, it will be just fine. Laugh it off, and forgive this person. You will come out on top. God luck.

Answer 4

It depends on what it was. Was it about you? About someone you love? Was it true? Said out of spite? Said just to hurt you? Did you hear it with your own ears? All of these are important in determining how to deal with it. Is this someone close to you? If so, confront them if you know for sure they said it. Ask them why. Let them know it hurt you but don't confront them alone. If it's just somebody you know casually, then feel sorry for that person, not yourself. Usually, people only say bad things about others to make themselves feel better. They only feel good about themselves by knocking someone else down.

Answer 5

Well if i hear something that some one else has said that bothers me i give it its moment then I decide what ever, they are aloud to say what ever they feel they need to but I don,t have to allow it to get to me. I know I,m alright with myself and thats a good thing.

Answer 6

It would depend on what was said. If it was true, I would try to correct it. If it was not true, I would ignore it.

Most people only say things to bother you and if you show them that it doesn't, they stop doing it.

Answer 7

take a nap

Answer 8

it depends what they said and if they matter to u or not

Answer 9

try walking and listening to music.