I love the florets and my dog is crazy about the stem
2006-10-13 09:39:03 · 6 answers · asked by ludmilla m 1 in Health ➔ Diet & Fitness
The whole broccoli is good for you but the florets have a higher nutrient density. Sounds like you and your dog are just the perfect little broccoli loving pair.
2006-10-13 09:46:34 · answer #1 · answered by True Blue 6 · 0⤊ 0⤋
I guess the stem has more - but it's not a massive amount more so it's ok if you only eat the florets. YUM!
2006-10-13 09:46:18 · answer #2 · answered by bluecat3636 2 · 0⤊ 0⤋
The florets have more phytochemicals bc of the bright color but the stem has more calcium/fiber.
2006-10-13 09:45:28 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Both. The florets are nicer though.
2006-10-13 09:42:06 · answer #4 · answered by Anonymous · 0⤊ 0⤋
the florets are best, and i save the stem [freeze them] and use them for stir frys,in soups. and stew
2006-10-13 09:43:50 · answer #5 · answered by churchonthewayseniors 6 · 0⤊ 0⤋
Love Broccoli. Both parts are probably equal.
2006-10-13 10:20:49 · answer #6 · answered by Nikki 6 · 0⤊ 0⤋