2006-10-13 08:45:23 · 13 answers · asked by sneakysteph22 2 in Beauty & Style ➔ Skin & Body ➔ Other - Skin & Body
as much as they want.
2006-10-13 08:53:58 · answer #1 · answered by Anonymous · 2⤊ 0⤋
I lost 30 lbs in 6 weeks
2006-10-13 15:54:05 · answer #2 · answered by Anonymous · 0⤊ 0⤋
6 lbs.
You would have to burn 3500 calories to lose 1 lb. So if you burn an extra 500 cals a day by exercise or consume 500 cals less per day then it will equal to 1 lb per week. (500 cal x 7 days = 3500 cals).
That would be a healthy weight loss. Plus also consider that if you weight train, you may gain weight but you will be able to fit in that smaller size clothes.
2006-10-13 16:21:32 · answer #3 · answered by escpforever 2 · 0⤊ 0⤋
If you do it the healthy way, expect to lose between 6 and 12 lbs. If you do it the not so healthy way, you could lose upwards of 25 lbs. But you'll pay the price in the end.
2006-10-13 15:48:15 · answer #4 · answered by LatchKeyPrincess 4 · 0⤊ 0⤋
well larger sized people actually lose weight faster than people who are a smaller size and men lose weight faster than women ... so if your about 200-300 you can lose about 6-18 in about 2 weeks but remember you have to eat right and don't slack in the exercise department AT ALL
2006-10-13 15:52:09 · answer #5 · answered by curious 3 · 0⤊ 0⤋
6 weeks is a good amount of time to lose a lot, if you stick to your plan. Exercise more than you eat (make SURE you eat) and you could lose 25-30 lbs. Good Luck, stick with it!
2006-10-13 15:47:39 · answer #6 · answered by POOKIE 4 · 0⤊ 0⤋
You can safely lose 2-3 pounds a week. Any more than that is damaging your body.
2006-10-13 15:52:34 · answer #7 · answered by MelBright 4 · 0⤊ 0⤋
Healthy would be about 12-15
2006-10-13 15:46:53 · answer #8 · answered by SailorMoon 3 · 0⤊ 0⤋
12 lbs
2006-10-13 15:47:41 · answer #9 · answered by SKYDOGSLIM 6 · 0⤊ 0⤋
about 3 pds
2006-10-13 15:49:45 · answer #10 · answered by mama 3 · 0⤊ 0⤋
eight to ten in water weght then two per week without working out, just drop in calorie intake.
2006-10-13 15:48:16 · answer #11 · answered by NoPoaching 7 · 0⤊ 0⤋