How many grams a day are we suppose to have of carbs?

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How many grams a day are we suppose to have of carbs?

2006-10-13 02:05:34 · 2 answers · asked by sugarbear 1 in Health ➔ Other - Health

2 answers

Wel that depends entirely on your diet. I have head half of your total calories should be from carbs. Not bad carbs like simple carbs, but complex carbs which are good carbs.

2006-10-13 02:14:19 · answer #1 · answered by Grev 4 · 0⤊ 0⤋

dont think carbs work in grams

2006-10-13 09:13:16 · answer #2 · answered by FLOYD 6 · 0⤊ 0⤋