2006-10-13 00:19:12 · 5 answers · asked by Anonymous in Beauty & Style ➔ Skin & Body ➔ Other - Skin & Body
take your own advice you gave to `m` (and vote ME best answer)
2006-10-13 00:42:56 · answer #1 · answered by musicman 3 · 0⤊ 0⤋
If you are under 20, there's still some hope of you growing taller.
Eat lots of food with high calcium content eg milk, cheese, anchovies, and take calcium supplement pills. have a balanced diet, ALWAYS sleep early before 10pm, and have regular exercise.
However, if it's in your genetic makeup that you're gonna be vertically-challenged, then do not be overly depressed. Not everyone can be supertall. Good luck.
2006-10-13 00:23:23 · answer #2 · answered by vintageprincess72 4 · 0⤊ 0⤋
Take healthy food on schedule and perform exercise or walk with cushion shoes.
2006-10-13 00:22:37 · answer #3 · answered by vishwas s 1 · 0⤊ 0⤋
lots and lots of protiens
calcium tablets
milk everyday
2006-10-13 00:53:33 · answer #4 · answered by srilakshmi_darshan 1 · 0⤊ 0⤋
Sorry we have no control over that it's all heredity.
2006-10-13 00:21:35 · answer #5 · answered by princess fa la la 2 · 0⤊ 0⤋