2006-10-12 23:10:52 · 26 answers · asked by Mystica 1 in Health ➔ Diet & Fitness
The only things that help weight loss are eating healthy and exercising.
2006-10-12 23:13:45 · answer #1 · answered by Rachel 2 · 0⤊ 0⤋
It sounds like it might taste nice, even better in milk before bed. It could help if you have it instead of chocolate. There is nothing wrong with honey, it is much healthier than sugar and it helps remove feelings of deprivation you might have if you are trying to avoid unhealthy sweets.
2006-10-13 00:26:39 · answer #2 · answered by sereneicequeen 3 · 0⤊ 0⤋
If it helps you to significantly reduce the irritation in your stomach from eating less - then yes. Otherwise - no. It still contains calories, you know.
What helps me is fruit and veggies that don't induce acid production neither are sour to begin with. For me that would be celery and cucumbers and Caesar salad sticks. Find stuff that works for you.
2006-10-12 23:20:38 · answer #3 · answered by Snowflake 7 · 0⤊ 0⤋
pick up a 5 or 10 pound weight at the gym and visualize that weight coming off holding the weight in your hands helps bring home just how heavy even 5 pounds of extra fat can be
2015-12-15 17:02:51 · answer #4 · answered by ? 3 · 0⤊ 0⤋
carry a cooler stocked with three bottles of water a six pack four pb js two oranges a bag of tortilla chips and 12 servings of cool cucumber salsa go to womenshealthmag allrecipes com for the recipe for 22 minutes
2016-03-29 02:02:27 · answer #5 · answered by ? 3 · 0⤊ 0⤋
cinnomon and honey????????????You might as well drink the honey out of the bottle. Eat salads, fruits, fish,lots of water A LOT......no sodas or anything like that. As much as 1/2 of the world thinks of the easy way out for a diet. No easy ways out, It takes much motivation and it has to be done for YOU.
2006-10-12 23:21:01 · answer #6 · answered by Anonymous · 0⤊ 0⤋
It feels like it ought to type astonishing, even greater suitable effectual in milk in the past mattress. it could opt for to help as quickly as you have it quite of chocolate. there is now not some ingredient incorrect with honey, it quite is a few distance greater healthful than sugar and it helps do away with thoughts of deprivation you have once you attempt to ward off undesirable goodies.
2016-11-28 03:08:53 · answer #7 · answered by ? 3 · 0⤊ 0⤋
ride him like a cow girl for 26 minutes straddling requires more calorie burning leg work
2016-03-13 18:50:29 · answer #8 · answered by Isaiah 3 · 0⤊ 0⤋
fly a kite for 20 minutes
2016-02-10 14:49:52 · answer #9 · answered by Lucio 3 · 0⤊ 0⤋
Honey is pure sugar, it has calories, water has no cals
2006-10-12 23:20:16 · answer #10 · answered by Anonymous · 0⤊ 0⤋