2006-10-12 22:03:14 · 7 answers · asked by Anonymous in Health ➔ Other - Health
American Heart Association...
2006-10-12 22:08:45 · answer #1 · answered by easinclair 4 · 0⤊ 0⤋
Discover How To Quit Smoking - http://Go.QuitSmokingMagics.com
2016-01-29 22:17:45 · answer #2 · answered by ? 3 · 0⤊ 0⤋
Very good and deserving question- As a recent EX-Smoker myself I have tried everything I just read this book by Allen CARR- The easyway to quit smoking-
He tells you NOT to quit while you are reading but by the time you are near the end you can't wait to stop!
Worked for Ashton Cucher and many others- And so far me! its only been a couple of weeks!
Good luck
Don't fear failure -for if you never try, you are garunteed failure!
2006-10-12 22:16:09 · answer #3 · answered by admiredi 4 · 0⤊ 0⤋
The only way to quit smoking and totally quit is to just do it. No gum, no patches, just do it. Find something to motivate you to do it and then dedicate yourself and get it done.
2006-10-12 22:11:38 · answer #4 · answered by ~p♥kes~ 5 · 0⤊ 0⤋
i recently quit smoking using the alan carr book as mentioned in one of the previous answers.i recomend it a lot. i know a lot of friends who quit through hypnotherapy aswell. i didnt believe it would work at first but i know at least 4 people who have quit through it.
hope it helps
2006-10-12 22:38:27 · answer #5 · answered by richard h 1 · 0⤊ 0⤋
the easiest way to quit smoking is, do not smoke the first cigarette in the morning.
Lesson no. 2: Do not buy them.
2006-10-12 22:07:11 · answer #6 · answered by Ashok Chavda 3 · 0⤊ 0⤋
http://allencarr.com/
2006-10-13 05:45:43 · answer #7 · answered by varekai 4 · 0⤊ 0⤋