2006-10-12 20:55:56 · 18 answers · asked by ME 1 in Health ➔ Diet & Fitness
That depends on your bone structure but there is a medical chart on line check with the www.ama.com or the american medical association. However maximum is 118 to 120 in that range I believe. Unless you have real small bones?
2006-10-12 21:01:14 · answer #1 · answered by Anonymous · 1⤊ 0⤋
Weight should not be an issue with so many folk. I am 5'2" but weigh 10 stone. All the charts say i am overweight. However i have a body fat % of 18. This is due to me doing weight training.
We are all different so why should there be an average??
Jump on set of bio-electrical impendance sales. These send a small cuurnet through your body and will give you a very accurate reading on your body composition including retained water, muscle mass, and fat%.
A fat % above 30 means you are carrying a little extra fat. Which can easily be fixed with regular exercise and eating plan.
2006-10-13 06:31:09 · answer #2 · answered by Anonymous · 2⤊ 0⤋
i am 5"2 and i weigh 10 stone ish and i am overweight but i am healthy and fit. But the NATIONAL AVERAGE says for my height i need to be somewhere between 7"7 and 9 stone but i have had 3 kids so i will never get back down to that status and i dont want to hope this helped Oh one more thing my BMI is 0.6 over
2006-10-13 04:14:19 · answer #3 · answered by jules 4 · 1⤊ 0⤋
You have not mentioned your age. You being a woman for your height your normal weight should be 50to 54 kg or 112 to 118 lb,
2006-10-13 04:08:52 · answer #4 · answered by drsuria_cbe 6 · 1⤊ 0⤋
Between 105 and 120 is the best weight for you.
2006-10-13 10:36:53 · answer #5 · answered by Anonymous · 1⤊ 0⤋
You should technically weigh between 100lb and 135lb. But more importantly your body fat percentage should be between 15% and 30% to be healthy. HTH : )
2006-10-13 15:36:47 · answer #6 · answered by Anonymous · 0⤊ 0⤋
It really depends on your whole body's bone structure, your frame. I'm 5'3 and I weight 105 lbs (I'm not skinny), but I have friends that are 5'3 and weight 120 lbs and they aren't overweight. And remember that muscles weight more than fat.
2006-10-13 04:30:13 · answer #7 · answered by c00kies 5 · 1⤊ 0⤋
9 stone
2006-10-13 04:05:06 · answer #8 · answered by Anonymous · 1⤊ 0⤋
Depending on your bone structure ,between seven and a half stone and eight and a half stone is about right for you.
2006-10-13 05:03:08 · answer #9 · answered by animalwatch 3 · 1⤊ 0⤋
it depends on your age as well. If you are over 30 years old your weight should be (I mean your potential one) 7.5 or 8 stones.
2006-10-14 07:31:27 · answer #10 · answered by ? 2 · 0⤊ 0⤋