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im starting herbalife today has anyone eles tried it and does it work fast and r there any side affects

2006-10-12 18:50:34 · 3 answers · asked by Anonymous in Health Diet & Fitness

3 answers

hi Mel, i tried it for the last two month.. i did lost some pounds but i got tired of it... right now I'm on vacation so I'm not doing it, and i don't know... to be honest, i think that is a waist of money... i don't think I'm gonna do it again when I'm back... you know.. the objective is to be under 1200 calories a day... you can do that without herbalife.... i hope it works for you! wish u the best!

2006-10-12 19:00:48 · answer #1 · answered by * adri * 3 · 1 0

I'm assuming you're talking about the Herbalife shakes (Herbalife has tons of different products). The meal replacement shakes are nutritious and filling, which works well for weight loss, because you can get the nutrition you need without taking in as many calories as you would if you had 3 full meals. The science behind it is top notch, the shakes work, but you are paying a premium to have the best product of its kind. There are cases where people are allergic to some ingredients in the shakes, but that is rare. Beyond that the Herbalife product I have had the most success with is the "Garden 7" supplement... I am usually on the go and I don't get enough vegetables in my diet, so the Garden 7 gets me charged with the nutrition I'm missing from not eating as many vegetables as I should. As a result of not eating enough veggies I have had back pain in the past because of loss of bone density.... the supplement has helped me rebuild that bone density and has helped with my back pain. Good luck to you!

2006-10-17 01:02:37 · answer #2 · answered by Zloar 4 · 1 0

it's good stuff, but I stopped using it because I figured out an economic way to get vitamins and supplements.
I feel great just like I did with herbalife

2006-10-13 02:00:56 · answer #3 · answered by jo 5 · 1 0

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