Is a Cappuccino bad for a fitness person?

Question

I am currently in training for canoeing and running, I want to know if one cappuccino a day is bad for me.

Answer 1

Yes and no. Maybe high in sugar and fat, but watch total caloric intake and not have as much sugar and fat the rest of the day. As long as you balance things out, you should be fine.

Answer 2

yes it is. also instead of cappuchinono try this...

This is 10% luck
20% skill
15% concentrated power of will
5% pleasure
50% pain
And 100% reason to remember the name