2006-10-12 16:16:23 · 15 answers · asked by lisagoinmad 2 in Food & Drink ➔ Non-Alcoholic Drinks
try these recipes; they may help. Also beat the kids as they are rude and should be grateful you care enough to make them smoothies. Make them make their own smoothies the lazy devil's spawn.
Ingredients
Green smoothie
3 kiwi fruit, peeled and roughly chopped
½ green melon, seeds removed, peeled and roughly chopped
150ml/5½fl oz still or sparkling water
Pink smoothie
100g/3½oz strawberries, hulled (or 100g/3½oz raspberries roughly chopped)
1 banana, peeled and roughly chopped
150ml/5½fl oz milk or soya milk
Yellow smoothie
½ mango, stone removed, peeled and roughly chopped
1 papaya, seeds removed, peeled and roughly chopped
Method
1. Place the fruit appropriate to your chosen smoothie into a food processor, and blend to a purée.
2. Add the appropriate liquid ingredient (e.g. the milk or sparkling water) and pour into tall glasses to serve.
3. For an extra treat, add a little low fat yoghurt and garnish with a sprig of mint
2006-10-12 16:35:43 · answer #1 · answered by DeeDee 4 · 0⤊ 0⤋
The one I figured out when I was a kid was you take frozen orange juice and ice and put it in a blender, turn on the blender and add just enough water to get it to liquefy. Using this as a base I am sure you can get real creative with all the fruits available to mix in. Have a great time.
2006-10-12 23:34:35 · answer #2 · answered by wahoosal 1 · 0⤊ 0⤋
Ok I will give you a good smothie recipe follow
lots of ice cubes
pot of yogurt /low fat
fruit/ apple banana etc
orange juice/ enough to cover fruit
mix\well
you have a thick cold smothie like a mac' donalds shake, my kids love it
2006-10-15 19:29:50 · answer #3 · answered by oldshoespoetry 2 · 0⤊ 0⤋
I make my kids some banana and vanilla ice cream smoothies. or vanilla ice cream with peaches, or any type fruit u like. i add about a half a cup of milk with it to help smooth it out in the blender.my husband likes too add powder protein to his because it helps his weight lifing for nutrients,protein,vitamins.
2006-10-12 23:52:19 · answer #4 · answered by nicky l 3 · 0⤊ 0⤋
1 banana
2 c. milk
1 c. ice
3 T. Nesquik chocolate powder
2006-10-13 03:33:33 · answer #5 · answered by keys 2 · 0⤊ 0⤋
This is quick and easy and really good and good for you.
1 banana
1/2 cup orange juice
1/2 cup frozen strawberries
1/2 cup strawberry yogurt
Mix in blender and serve. Yummy!
2006-10-15 19:55:50 · answer #6 · answered by Libragal 3 · 0⤊ 0⤋
This ones great! I use it all the time, 2 minutesand your done.
A couple of scoups of Cornish Ice-cream, a few bananas and cover it in milk. Blend. done, its really a milkshake but is still really good for you!
2006-10-14 11:43:49 · answer #7 · answered by Anonymous · 0⤊ 0⤋
one banana, 1/2 cup strawberries, 1/4 frozen blue berrries
dash of vanilla, Ice and turn on the blender......kids would love it.
2006-10-13 22:57:02 · answer #8 · answered by entelectual h 3 · 0⤊ 0⤋
We keep it simple and its great! banana, strawberries and milk. Not sure its a traditional smoothie per se but it certainly seems to work!
2006-10-13 04:24:36 · answer #9 · answered by Andromeda Newton™ 7 · 0⤊ 0⤋
CUT AND FREEZE SOME BANANAS IN ZIPLOC BAGS.
Put 1 bag of frozed bananas in blender
Add milk
Blend
(You can also add chocolate or strawberry milk flavoring or vanilla) aLL DELICIOUS AND MY KIDS BEG FOR THEM
2006-10-12 23:37:09 · answer #10 · answered by missie 4 · 0⤊ 0⤋