heart burn and irreagular bowel movements
2006-10-12 12:06:44 · 7 answers · asked by Anonymous in Health ➔ Diet & Fitness
avoid fatty foods and most dairy produces they cause heart burn and repeat them selfs its horrible i was born with hitus hernia . the best thing to do is eat little but often this causes less heart burn etc and avoids the constant need for calming meds for the heart burn .avoid spicry foods to a miniumim the trick is not to over eat on any food stuffs really .
2006-10-12 12:16:44 · answer #1 · answered by a1ways_de1_lorri_2004 4 · 0⤊ 0⤋
Ignore returnofk.I have hiatus hernia too and was diagnosed by my Dr but he did'nt give me any advice as to what to eat etc either,just prescribed Gaviscon.
I have had to work out for myself what I can and can't eat,if something I eat causes problem then I avoid it in future,it's a case of trial and error
2006-10-13 04:07:41 · answer #2 · answered by Anonymous · 1⤊ 0⤋
Not so much the food but the posture after eating.
Avoid bending down, especially to lift and don't wear tight belt/clothes. Put your bed legs at the head end of your bed up on books (or bricks) so that the bed is at a tolerable angle.
Avoid stress and alcohol. Swig 'Gaviscon' (bought over the counter).
2006-10-12 19:38:20 · answer #3 · answered by IAN 4 · 0⤊ 0⤋
yes ignore R.sounds like some dr`s I`v come across.
i was diagnosed at hospital with an hiatus hernia 5 years ago , fruit yogurt and pastry are bad for me,I always keep esomeprzole by me and a pot of sour cream ,strange but it works for me. DO NOT EAT AFTER6 OR7 & IN THE EVENING. good luck you will work it out.
2006-10-13 05:06:50 · answer #4 · answered by brileen999 3 · 0⤊ 0⤋
this is a disorder which may lead to serious stomach problems. Of course, everything that is acid-free. If you really struggle to find a right food for you just write me on smallangelika@yahoo.co.uk and I will give you couple options.
cheers, Angelika
2006-10-14 07:40:03 · answer #5 · answered by ? 2 · 0⤊ 0⤋
I dont get these type of questions!!How do you know you have this condition?Let's work it out...if a doctor diagnosed you then surely he would have advised you on your diet.....if you self diagnosed then surely your capabilities stretch to the realms of finding this information from the same source that convinced you that it is indeed a hiatus hernia
Can you see why this doesn't add up to me?
2006-10-12 19:16:57 · answer #6 · answered by returnofkarlos 2 · 0⤊ 3⤋
avoid dairy produce and fatty foods and drink plenty of water preferably filtered
2006-10-15 15:25:51 · answer #7 · answered by Anonymous · 0⤊ 0⤋