What can I do to increase my testosterone levels.
2006-10-12 11:32:57 · 10 answers · asked by Anonymous in Health ➔ Other - Health
a natural way is to work out your legs, do some squats, that releases alot of testosterone.
2006-10-12 11:35:01 · answer #1 · answered by John T 2 · 0⤊ 0⤋
well ILLEGALLY there are steriods, but i do not reccommend that, their negative affects outweigh the positives.
Try a more natural or safer testosterone booster with no bad side effects. search GNC.com for "testosterone"
2006-10-12 18:44:18 · answer #2 · answered by Al 3 · 1⤊ 1⤋
Get into body building. That will boost your testosterone.
2006-10-12 18:34:32 · answer #3 · answered by it 3 · 1⤊ 2⤋
Work out....lift weights and stuff like that. Seriously, it increases your levels.
2006-10-12 18:35:15 · answer #4 · answered by Anonymous · 0⤊ 0⤋
Anything you do will increase your estrogen as well, yes you make that too and your body wants a normal balance
2006-10-12 18:34:48 · answer #5 · answered by Anonymous · 0⤊ 3⤋
exercise and eat healthy
2006-10-12 18:35:11 · answer #6 · answered by ? 3 · 0⤊ 0⤋
drink plenty of water, eat liver and stuff, and isparagus i dunno...
light workouts and stretch exercises wud be best
2006-10-12 18:34:58 · answer #7 · answered by Jon M 2 · 1⤊ 2⤋
You gotta work out. Then you gotta smash...getcha deek swole.
2006-10-12 18:37:24 · answer #8 · answered by Bob A 1 · 0⤊ 3⤋
ask a doctor
2006-10-12 18:35:01 · answer #9 · answered by ando ciompa 3 · 2⤊ 2⤋
Take steriods....... but I dont sugest it
2006-10-12 18:35:13 · answer #10 · answered by nathandahl8701 1 · 1⤊ 5⤋