2006-10-12 11:32:46 · 5 answers · asked by [tha kid] 4 in Health ➔ Other - Health
Absolutely!
Foods with saturated fats and trans fats can contribute to oily skin. Saturated fats are found in most animal products - such as meats, dairy, and poultry. However the body does still require other essential fatty acids - such as from fish, or flaxseed or hempseed oil.
High levels of iodine in the diet does impact some acne sufferers - by causing new outbreaks of acne lesions. Note that very salty (iodized salt) foods such as chips etc, contain high levels of iodine and should be avoided.
A higher protein intake may assist in acne control. This may be to do with the decreased production of a certain enzyme that can cause more oil production, and increased clogging of pores.
Green Tea should be incorporated into the diet (as it leads to a decrease in androgen production).
Some people have found that Vitamin A and Zinc have helped with acne.
2006-10-12 11:43:20 · answer #1 · answered by Anonymous · 0⤊ 0⤋
fats will only make you fat, but greasy food will give you the acne. Drink lots of water and use facial wash products.
2006-10-12 18:38:15 · answer #2 · answered by ? 3 · 0⤊ 0⤋
YES! if you are overweight, on your period, or eating junk food orfreay fattening stuff you will get more acne
and if you don't wash your face
2006-10-12 18:38:31 · answer #3 · answered by ♥chica♥ 2 · 0⤊ 0⤋
only if you rub the pizza all over your face
2006-10-12 18:34:11 · answer #4 · answered by Justina 3 · 0⤊ 0⤋
YES
2006-10-12 18:39:38 · answer #5 · answered by Knight H 4 · 0⤊ 0⤋