I'm looking for a free website for easy workout at home using 5 lb dumbells. Any suggestions? Thanks.
2006-10-12 07:33:17 · 6 answers · asked by BRITCOURT 3 in Health ➔ Diet & Fitness
Thanks for all the great suggestions!
2006-10-12 09:23:00 · update #1
any work out will do, you just use the right size weight for you.
2006-10-12 07:35:33 · answer #1 · answered by emma s 2 · 0⤊ 0⤋
Watch Body By Jake, or buy a work-out magazine and get some routine work out programs that suits you, and go from there, enjoy.
Diet most important, watch what you eat/intake, you'll be fine, don't give-up, be motivated.
2006-10-12 15:03:27 · answer #2 · answered by Anonymous · 0⤊ 0⤋
http://www.f-heit.com/
http://www.bodyweightculture.com/
http://www.beastskills.com
No Gym? No Problem!
11 effective exercises you can do at home with no equipment!
http://www.f-heit.com/readTopic.do?id=500592
2006-10-12 15:17:02 · answer #3 · answered by JC 2 · 0⤊ 0⤋
freetrainer.com
2006-10-12 15:28:36 · answer #4 · answered by GingerGirl 6 · 0⤊ 0⤋
bodybuilding.com
2006-10-12 14:46:57 · answer #5 · answered by sal 2 · 0⤊ 0⤋
yoga.com
2006-10-12 14:36:39 · answer #6 · answered by ilove_drew2006 1 · 0⤊ 0⤋