2006-10-12 07:30:16 · 21 answers · asked by Me 7 in Health ➔ Diet & Fitness
#1 for health reasons
I am very over weight right now and suffer from high blood pressure, metabolic syndrome, hypothyroid, and am on the boderline for diabetes and high cholesterol. (big sigh).
I am young and have to take a lot of meds and its all because of my stinking weight! So #1 is for health reasons.
#2. I want to regain good self-esteem, self confidence.
I want to like myself again.
#3. I want to enjoy life.
I want to really live and not just feel like Im existing.
I want to be able to be active and alive.
2006-10-12 08:21:03 · answer #1 · answered by Suzie D 2 · 0⤊ 0⤋
I'm not in a weight loss mode at present... my biggest motivation for staying fit is an expedition to Denali in the Spring.
Aloha
2006-10-12 07:46:17 · answer #2 · answered by Anonymous · 1⤊ 0⤋
2 years in the past i began out an extreme work out application which coated a drastic replace in my weight loss application. On day one I weighed myself and took diverse measurements, I additionally took a percentof myself on the 1st day. I located the percentin a gap i could see it standard. each 4 weeks I took yet another percentand positioned it next to the previous one. for the period of the 1st 4 months of this technique I in no way weighed myself, the p.c.. inspired me by way of fact i ought to truly see the diversities happening. I additionally based my progression on the way my clothing in good condition. I chosen to stay far off from the size for one reason, If i could have weighed myself on sooner or later and lower back the subsequent and observed an strengthen of a few pounds, i comprehend for a certainty that ought to ruin my motivation by way of fact i could be centred on the selection on the size. submit to in concepts the old asserting, " a image says one thousand words " stable success!
2016-10-16 03:03:30 · answer #3 · answered by ? 4 · 0⤊ 0⤋
A big family get together on 12th December...its keeping me off the biscuits and chocolates doing my 5 bits of fruit and veg a day ..the exercise too...roll on 13th December cant wait...lol
2006-10-12 07:36:49 · answer #4 · answered by Lily 5 · 2⤊ 0⤋
It started out with wanting to feel better and be healthier, but now my friend is getting married very soon, and I'm in the wedding; so I want to look good in the dress!
2006-10-12 08:15:02 · answer #5 · answered by ANGELa 3 · 0⤊ 0⤋
Haha, my younger sister is a cheerleader that pointed out the fact that she is no longer bigger than me. Went all over me and I plan to be smaller than her by Christmas, lol!
2006-10-12 07:35:05 · answer #6 · answered by Me! 2 · 1⤊ 0⤋
So I can feel healthy again. Also, when I see obese people with diabetes, heart disease, low energy levels, etc I don't want to end up like them.
2006-10-12 07:41:17 · answer #7 · answered by Anonymous · 1⤊ 0⤋
A very well self-esteem that comes from much self-help, therapy and a major lifestyle change.
2006-10-12 07:36:21 · answer #8 · answered by Richard15 4 · 1⤊ 0⤋
To health, strength and endurance. Tncrease self esteem and confidence. Plus this giant backpack is killing me.
2006-10-12 07:48:03 · answer #9 · answered by D M 2 · 1⤊ 0⤋
We are adopting a child in November.
If I can be of further assistance, let me know.
pktull@yahoo.com
http://www.geocities.com/pktull
2006-10-12 07:32:12 · answer #10 · answered by Anonymous · 2⤊ 0⤋