I want to purchase work out equipment but I do not have room for all those different pieces of equipment. What one machine can I purchse that will tone me up in all the right places? Especialy my abs?
2006-10-12 07:22:14 · 3 answers · asked by lovely 1 in Beauty & Style ➔ Skin & Body ➔ Other - Skin & Body
i suggest a pilates ball!! annd hand weights
2006-10-12 07:24:30 · answer #1 · answered by sasmallworld 6 · 0⤊ 0⤋
the best way to get toned abs is to do a cardio and muscle training mix. i like to walk when the weather is nice, when it gets cold i love dance dance revolution for xbox or playstation. this will burn fat. then you have to tone the muscle underneath the fat by doing crunches, try butterfly crunches or v-ups
2006-10-12 07:32:37 · answer #2 · answered by Rachel D 3 · 0⤊ 0⤋
get a fluidity.
2006-10-12 07:34:23 · answer #3 · answered by Shynningstar 1 · 0⤊ 0⤋