I have discovered chi tea! I have the celestial seasonings white honey vanilla chi and some green tea chi.
Man this stuff is so good! I don't add any sugar to it and it tastes good. When I want to munch I drink this and it typically erases the craving (I drank this when quitting smoking to).
What do you all do that works for you?
2006-10-12 05:39:40 · 12 answers · asked by Lisa 3 in Health ➔ Diet & Fitness
I eat fruits and vegetables.... when I want to snack I eat grapes or raisins or I cut a tomato and put with lemon and salt.. but there is nothing like a good Cookie... can't help myself sometimes...
2006-10-12 06:22:35 · answer #1 · answered by yafit k 4 · 0⤊ 0⤋
Drink lots of water. I also like to make lemonaide ice cubes & put them in water or tea & it gives it good flavor. When I drink hot tea I like to put a bit of honey in it for sweetness. Good luck kicking the sweet tooth. I have tried & still find myself grabbing a piece of candy every week or so.
2006-10-12 12:50:17 · answer #2 · answered by staxi 3 · 0⤊ 0⤋
Sweets are a addiction. I find that when I don't eat them I don't crave them, so I don't eat them!
When I do, it's hard to stop sometimes, but only having some on the weekends stops the craving, one has to eat something sweet every now and then.
2006-10-12 13:28:28 · answer #3 · answered by trainer53 6 · 0⤊ 0⤋
I have not given up sweets completely, I 've learned to eat them s-l-o-w-l-y in very small portions until the craving wears off. But I really like gatorade's propel water.
Dried apricots are good too.
2006-10-12 12:44:11 · answer #4 · answered by Brainiac 4 · 0⤊ 0⤋
Fruits for me too. Its also a habit of mine to eat sweets only during the weekends (in small portions or as a dessert). But I dont overindulge. Thats where the problem usually begins.
2006-10-12 12:48:40 · answer #5 · answered by Joy RP 4 · 0⤊ 0⤋
I never had a particularly sweet tooth anyway, so it has not been a problem for me. I do like a nice cup of tea now and again though.
2006-10-12 12:43:48 · answer #6 · answered by Anonymous · 0⤊ 0⤋
I quit smoking about 4 yrs ago and its hard to keep your weight down. I ate allot of fresh fruits and vegetable's. Also energy bars are`nt bad but don`t overdo it.
2006-10-12 12:50:38 · answer #7 · answered by redman9955 1 · 0⤊ 0⤋
Fruit. Mainly apples or Bannanas
2006-10-12 12:46:51 · answer #8 · answered by malcy 6 · 0⤊ 0⤋
well i chew on sugarless gum and icebreakers that stops on all my cravings one tin of icebrakers lastes about 2 weeks
2006-10-12 14:41:08 · answer #9 · answered by teen_rebel2010 1 · 0⤊ 0⤋
I eat peanuts and dried fruit (about a handfull)
2006-10-12 12:43:22 · answer #10 · answered by terra_chan 4 · 0⤊ 0⤋