Basically, I am going to lose 100 pounds (I am currently 265 at 5'3). I am compiling a list of things I will gain by losing the weight. Any want to add to the list?
2006-10-12 05:31:50 · 19 answers · asked by cows4me79 4 in Health ➔ Diet & Fitness
Health. I don't know if you have kids, husband, family, etc. but you will definitely be gaining precious time that you can spend with them. If you don't have these things, maybe the weight loss will lead to a boost of self confidence which will lead you to a meaningful relationship. Other things: anything that is meaningful to YOU. Anything that you have been longing for and feel that your weight is preventing you from getting.
2006-10-12 05:39:03 · answer #1 · answered by V 3 · 0⤊ 0⤋
i myself have lost 75 lbs. it took me a little under a year but you can do it!. hard work, dedication, family support, and excercise was key for me. i counted calories and i tried to burn more calories than i was taking in. for me, it was the sense of pride that I did it when so many others tried to discourage me. when i had my stressfull moments and felt like eating i had a diary that i would write in for 20 minutes or so and after i was done writting the pressure to emotional eat was gone. i became an emotional writer rather than an emotional eater. you will feel better emotionally, spiritually, and quite frankly sexually too. you can do it.!
2006-10-12 05:44:23 · answer #2 · answered by ABC 3 · 0⤊ 0⤋
How bout self esteem, a man, or a woman, new life altogether. Extra cash not spent on food.
2006-10-12 05:35:09 · answer #3 · answered by Eldude 3 · 0⤊ 0⤋
no carbs, a lot of protein, eat 5 small portions a day
you will beable to do things u couldnt before, just exercise a lot so you dont have to deal with to much loose skin
2006-10-12 05:34:53 · answer #4 · answered by azjss 2 · 0⤊ 0⤋
you do not provide your weight before and after the burden loss application. Sizes propose not something to maximum folk as you will have a narrow waist yet huge hips and breasts. How lots do you weigh?
2016-10-16 02:57:51 · answer #5 · answered by ? 4 · 0⤊ 0⤋
By loosing the weight you will boost your self confidence. It will also make you feel better about things you do and wear
2006-10-12 05:36:00 · answer #6 · answered by shaunda 2 · 0⤊ 0⤋
You said, " What can I gain .... ".
I guess... You've got a Quality Guaranteed.
It is exciting. You can fall in love with someone.
and .....be long-lived... and... as wise as an owl .
You could not count about it.
Good Luck!
2006-10-12 05:42:05 · answer #7 · answered by Yongsik 2 · 0⤊ 0⤋
you will gain years on your life, a healthier heart, lower cholesterol, self-confidence, a more active lifestyle, a better chance of not developing diabetes
2006-10-12 05:41:46 · answer #8 · answered by ekenny513 5 · 0⤊ 0⤋
Self esteem,clothes that dont fit you anymore,better health,the wants to get out and do more.
2006-10-12 05:42:28 · answer #9 · answered by darlene100568 5 · 0⤊ 0⤋
A lot of extra loose skin that will need to be cut off.
2006-10-12 05:34:21 · answer #10 · answered by Questioner 7 · 0⤊ 0⤋