I started taking Spinning classes myself and can not imagine doing anything else. What does everyone else like?
2006-10-12 00:55:45 · 12 answers · asked by ? 3 in Health ➔ Diet & Fitness
Dancing! I take ballroom classes and we are learning: Swing, Cha-Cha, Rhumba, Fox Trot, Waltz, Samba, and Salsa. Its alot of fun!
2006-10-12 00:58:05 · answer #1 · answered by farahwonderland2005 5 · 0⤊ 0⤋
Personally I like the treadmill
2006-10-12 07:57:24 · answer #2 · answered by Mary Smith 6 · 0⤊ 0⤋
Treadmill.
2006-10-12 07:59:04 · answer #3 · answered by Anonymous · 0⤊ 0⤋
I like Tae-Bo influenced work outs. I use the technique but I have to perform them at my level and I use weights and bands for resistance.
2006-10-12 08:05:54 · answer #4 · answered by Anonymous · 0⤊ 0⤋
I'm forced to chop wood for winter heat, but I'd rather go for a walk.
2006-10-12 07:58:17 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Cyling, brisk walk, swimming and body stretching to regulate blood flow.
2006-10-12 08:08:46 · answer #6 · answered by Sam X9 5 · 0⤊ 0⤋
Cross training and rowing are the most effective I hear.
2006-10-12 07:57:13 · answer #7 · answered by kchick8080 6 · 0⤊ 0⤋
I like fitness walking.
2006-10-12 08:19:38 · answer #8 · answered by brenbon1 4 · 0⤊ 0⤋
cycling! always the best! and sex lots of it! ahh such a calorie burner!
2006-10-12 07:57:01 · answer #9 · answered by fbi_know 2 · 0⤊ 0⤋
spped walking
2006-10-12 07:58:01 · answer #10 · answered by vani3624 3 · 0⤊ 0⤋