does tomato paste have the same nutritional benefits as regular tomatoes? Thanks?

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does tomato paste have the same nutritional benefits as regular tomatoes? Thanks?

2006-10-11 23:37:38 · 3 answers · asked by Anonymous in Health ➔ Other - Health

3 answers

i don't think so, espec if you look at the preservatives that the paste have in compare to the regular tomato.
i say rather stick to the real thing honey

2006-10-11 23:41:40 · answer #1 · answered by sweet - angel 3 · 0⤊ 0⤋

I do not think so.
Because tomato paste is added with preservatives and after long storage lot of protein and vitamin molecules breaks down to produce something else.

2006-10-12 06:41:11 · answer #2 · answered by Anonymous · 0⤊ 0⤋

No because it has been processed. Fresh fruit (tomato is a fruit) and veg are best.

2006-10-12 06:39:43 · answer #3 · answered by interested_party 4 · 0⤊ 0⤋