2006-10-11 17:47:41 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
Anything that is pure juice--not 'juice beverage' or 'juice cocktail' or 'juice drink'--those are jsut loaded with sugar. 100% apple, orange, and cranberry juice are good (cranberry juice is really good for you on juice fasts). Make sure to drink enough juice, also! Check out the nutrition labels and drink enough servings to get at least 1200 calories per day (anything less and you will lower your metabolism into starving mode and that is bad).
2006-10-11 17:52:45 · answer #1 · answered by i love h2o 1 · 1⤊ 0⤋
Apple Juice
2006-10-12 00:50:34 · answer #2 · answered by Beatlegirl 4 · 0⤊ 1⤋
Any juice of your chioce is acceptable (both fruit and veggies). If you want to do this for weightloss you might consider taking more grape fruit and Orange juice. A friend did it for 7 days and lost 8 pounds. You might lose more or less as people react differently.
However if it is for healthy reasons try to use more greens (vegies) plus any fruit juices, but with fruits limit the quantity on high sugars ones like apples.
2006-10-12 04:57:36 · answer #3 · answered by Anonymous · 1⤊ 0⤋
100. percent. orange juice. . in my opion?
2006-10-12 00:56:04 · answer #4 · answered by the_silverfoxx 7 · 0⤊ 1⤋