2006-10-11 16:00:30 · 27 answers · asked by babygirl 2 in Health ➔ Diet & Fitness
It depends on her height.
2006-10-11 16:07:42 · answer #1 · answered by ~Susie~ 3 · 1⤊ 1⤋
it rather is extra a remember of intensity than distance or time. frequently a stable jog would be one in all approximately 30 minutes, at a strolling velocity that will boost your coronary heart fee to approximately a hundred and twenty beats consistent with minute. this is, the place you could communicate yet will could capture your breath after each 2 sentences extra or much less. you will probable could artwork some to get to that extensive-unfold, if so, replace strolling time on your strolling artwork out whilst mandatory and resume the jog once you could. In time you will walk much less and jog extra. heat up and calm down. Stretching is mandatory. strolling thrice each week would be sufficient.- some firming routines will help in burning energy, so do some 2 days each week, that's going to likely be a great supplement on your strolling and get you extra fit in much less time. relax, it rather is mandatory to chill out and no to over do it.
2016-12-26 16:51:22 · answer #2 · answered by Anonymous · 0⤊ 0⤋
IF people are telling you that you are too skinny and you feel that you are, you may want to gain some weight. Weight is an issue that is sometimes problematic. If your family and doctor is concerned I would look into some ways to put some weight on. Other than that your height and your weight should be a consideration not age and weight. Good luck
2006-10-11 16:07:17 · answer #3 · answered by Kane nani 2 · 0⤊ 1⤋
Part of it also depends on the height and body frame, but if we assume this person is 5-foot-5, she could easily put on 10 pounds and not have to worry
2006-10-11 16:02:20 · answer #4 · answered by Anonymous · 0⤊ 1⤋
It depends on how tall you are. For the weight that you are, you should be between 5'0" and 5'3".
In my opinion, it could just be that you're still experiencing your growth spurt, and your metabolism is really high and maybe you're a very active person.
Check this page out, hope it helps.
If in doubt, talk to your doctor.
2006-10-11 16:16:31 · answer #5 · answered by Anonymous · 0⤊ 1⤋
It depends how tall you are. Google "body mass index" and you can calculate what a healthy weight is for your body type, age and height. For example, I'm 5'4" and for my age I should weigh anywhere between 117 - 135 pounds.
2006-10-11 16:04:02 · answer #6 · answered by Anonymous · 0⤊ 1⤋
How tall are you? This seems a low weight for an average height girl, but it depends on your bone structure and height.
2006-10-11 16:03:23 · answer #7 · answered by Liz 1 · 0⤊ 1⤋
Depends on how tall she is! If she is between 5ft and 5ft 3 in. tall, then she is ok. Normal weight is related to height and build (frame size) rather than age.
2006-10-11 16:02:53 · answer #8 · answered by kamischi 2 · 0⤊ 1⤋
How tall?
If you're 5'4" it's fine. I used to weigh that, but any taller and it would get into the too skinny range.
2006-10-11 16:08:51 · answer #9 · answered by Anonymous · 0⤊ 1⤋
Consider your height, activity level, diet. Visit GP if not sure
2006-10-11 16:03:38 · answer #10 · answered by munchkin 2 · 0⤊ 1⤋
Yes, unless you're extremely tall or short
2006-10-11 16:03:30 · answer #11 · answered by barkusmuhl 2 · 0⤊ 1⤋