And please, don't say
"Hold your breath"
or
"Count down from 1,000 in ten's backwards"
or anything like that.
2006-10-11 15:46:47 · 7 answers · asked by Family Tech Support 3 in Health ➔ Other - Health
Don't hold your breath, use it. Visualize the negativity and stress dissolving into black smoke and exhale it, imagining that it dissipates harmlessly in front of you. When you breathe in imagine a pleasant, healing white light flowing in and through your body. Keep cleansing yourself in this way until your whole being is glowing with white light. Another helpful method is to think about people who are less fortunate than you are...I wonder how stressed out your everyday North Korean is feeling today? Or the kids in Africa?
2006-10-11 16:03:06 · answer #1 · answered by island girl 2 · 0⤊ 0⤋
hold your breath, count down...no....drink. take tranks, take men, take walks, take shops, take anything, just take what you want, wake up one day and say. what do I want.......and go and get it. i.e. less stress.....give in to yourself honey.
2006-10-11 15:56:54 · answer #2 · answered by Anonymous · 0⤊ 1⤋
A soothing massage would help.
2006-10-11 15:50:26 · answer #3 · answered by Devilish 2 · 2⤊ 1⤋
stop thinking about it or go to sleep and you'll probably feel better when you wake up.
2006-10-11 15:56:45 · answer #4 · answered by Bui Bui 2 · 0⤊ 1⤋
Polish your little soldier's helmet until he erupts.
2006-10-11 15:55:05 · answer #5 · answered by spongeworthy_us 6 · 0⤊ 2⤋
The ONLY thing thats helped me, is XANAX!!!!!
2006-10-11 15:58:48 · answer #6 · answered by creeklops 5 · 0⤊ 1⤋
dont worry, be happy
2006-10-11 15:55:38 · answer #7 · answered by acid tongue 7 · 0⤊ 1⤋