2006-10-11 14:35:09 · 14 answers · asked by birdlady 1 in Food & Drink ➔ Other - Food & Drink
Air popped popcorn without a lot of salt added
Raw veggies with a SMALL amount of low-fat ranch dressing to dip them in
Sugar free candies and other sugar free products
A few almonds or pistachios
Sugar free ice cream and frozen treats
2006-10-11 14:41:51 · answer #1 · answered by Wolfeblayde 7 · 0⤊ 0⤋
Depends on the type of diet. When I was on a no carb diet, the best snack I found was carrot and celery sticks with sweet chilli dip. To make the dip you mix a container of sweet chilli philly cheese with some seafood extender (it's like crab stuff).
Or you could have the vege sticks with low fat dip. You can also have rice crackers (low fat), wholemeal crackers, yogurt, etc.
2006-10-11 14:46:40 · answer #2 · answered by Bumblemee 4 · 0⤊ 0⤋
I eat dried fruit eg apricots, apple, sultanas if you like these. Nuts are filling they're great, slightly higher in fat but with good oils eg raw almonds. A small tub of yoghurt, rice crackers also are another low calorie snack. If you have a cup of tea or coffee (no suger) this will help keep you full for a while....
2006-10-11 14:56:03 · answer #3 · answered by Catherine C 2 · 0⤊ 0⤋
The key to any diet is that sugar is toxic to
your body so you have to use it minimal.
Protein, fruits and vegetables are the key.
you eat them for 7 days the good stuff,
then you can eat the treat to treat yourself.
Not in access and measure as you eat small
portions 6 meals. Instead of 3 BIG MEALS.
2006-10-11 14:43:26 · answer #4 · answered by Anonymous · 0⤊ 0⤋
You can make popcorn!
Buy the popcorn in the bag, the kind you have to pop yourself.
Put in plain brown paper lunch bag, layer the bottom of the bag with the popcorn,and pop until popcorn is done.About 1 1/2 minutes or 3 minutes.It depends on your microwave.Flavor with Mrs.Dash's spices or onion powder! Or the artificial butter flavoring, that you can shake on.
2006-10-11 14:43:48 · answer #5 · answered by Marna S 4 · 0⤊ 0⤋
I love raw vegs (especially carrots) - aim for the deep color ones, which are richer in vitamins. Also, I'm one of those women who believe in a treat up to a three times in a week - for me that's chocolate or sauce/dressing on something in my meal - whatever seems to break the pattern so I don't get bored and give up before I'm done.
2006-10-11 14:46:11 · answer #6 · answered by Anonymous · 0⤊ 0⤋
are you looking for someone to blame should your dieting fails? stick with you dieting plan, eat 3 balanced regular meals forget about snacks, just by thinking about snacks will make you fat, FAT!! & will weaken your resolve
2006-10-11 15:11:39 · answer #7 · answered by Dreamweaver 5 · 0⤊ 0⤋
Swap a bowl of pasta to get a bowl of vegetables. You can spend less to 200 calories by cutting the starch and adding vegetables.
2016-04-25 16:59:41 · answer #8 · answered by ? 3 · 0⤊ 0⤋
Be a kid once more! When eating out, order the child’s sandwich, pizza or cheese pizza. Then you can have the treats you're keen on, while reducing your portions and cutting your calorie intake.
2016-02-22 21:35:40 · answer #9 · answered by Anonymous · 0⤊ 0⤋
You could eat pretztle sticks the kind that dont have salt
2006-10-11 14:39:56 · answer #10 · answered by r. 3 · 0⤊ 0⤋