has anyone ever done the curves weight lose program, and if so does it work. im thinking about atarting it but i would like a little info about it.
2006-10-11 14:24:02 · 3 answers · asked by ANDI 2 in Health ➔ Diet & Fitness
I have tried it for one month , it is excellent but boring at the end because you use the same machines ..
2006-10-11 14:26:13 · answer #1 · answered by Astarte 2 · 0⤊ 0⤋
* Take one pound at a time * Set reachable aims * stay off the scales * stay centred on being healthful, not skinny * fat unfastened? * Drink a lot of water * advantages your self * seek for help in case you prefer it * Watch your parts * eat your food slowly stable success and Take care :-)
2016-10-16 02:27:58 · answer #2 · answered by scharber 4 · 0⤊ 0⤋
My girlfriend lost over 20 pounds and she looks great.She really enjoys it.Good luck!!!
2006-10-11 15:28:35 · answer #3 · answered by tiff 5 · 0⤊ 0⤋