Haloween?? if so what should I do to lose a couple of pounds ?? we are takeing family photos and I wanna look my best, please help me out thank you.
2006-10-11 14:11:09 · 3 answers · asked by ??Brown sugar?? 3 in Health ➔ Diet & Fitness
This is what helped me. When gas prices got really ridiculous over the summer, I stopped driving and started riding a bicycle. I not only lost weight but I had more energy and felt better. Plus I saved money that I normally would have spent on gas and repairs. I also saw a lot of Los Angeles that I never saw from my car. Also use stairs as opposed to elevators and escalators.
2006-10-12 08:36:04 · answer #1 · answered by Anonymous · 0⤊ 0⤋
thats not really a hard thing . Stop colas, eat less at meals , watch your sugars, walk instead of ride. I have lost 40 lbs in 4 months
2006-10-11 21:14:40 · answer #2 · answered by crankywomenrus 1 · 0⤊ 0⤋
eat healthy and exercise 3 days a week.
2006-10-11 21:52:58 · answer #3 · answered by Jo Jo 3 · 0⤊ 0⤋