i just recently joined a gym to get inshape i really dont like my body what are good ways to loose what from my butt, my thighs, and my love handles fast or like a supplement that helps too. i also think my boobs are to big and i hate them is there a way to make them smaller without surgery.
2006-10-11 13:50:25 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
when you start to loose weight from your body it will go from your boobs aswell because i find weight loss it evens itself out on the whole body. walking is my best medicine for love handles, but find an exercise you love doing and you'll enjoy working out...
2006-10-11 14:22:11 · answer #1 · answered by Catherine C 2 · 0⤊ 0⤋
the main suitable thank you to tone and drop some pounds immediately is to do workouts that use complicated strikes quite than isolate physique factors. What which potential is which you somewhat desire to do workouts that use a great form of diverse muscle groups (ideally the enormous muscle, like thighs) suddenly. this could burn extra energy, besides as tone extra muscle groups.
2016-10-02 05:11:51 · answer #2 · answered by ? 4 · 0⤊ 0⤋
Boobs are made of fat, so losing weight will make them smaller.
There is no such thing as spot reducing, so just keep working out and good luck,
2006-10-11 13:52:24 · answer #3 · answered by WheeeeWhaaaaa 4 · 1⤊ 0⤋
sensible amounts of food ie never more than what you require rather than overeating; disciplined, regular exercise and nothing else.
2006-10-11 14:01:11 · answer #4 · answered by Yacine B 3 · 0⤊ 0⤋